Soul Star Health
I work using a combination of Nutrition, Mindfulness, NLP / mBIT coaching and Reiki. I am a qualified experienced Nutritionist, Mindfulness teacher and certified coach trained to CNHC practitioner standard. I help support people with many health complaints including gut health, weight gain, increasing muscle and healthy weight loss, stress, eating disorders, anxiety, post viral fatigue, metabolic health, menopausal health and positive life coaching.
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Nutritional Therapist
As a qualified Nutritional therapist I find nutrition, diet and what we eat under pins all health and is supportive to all my clients. Nutrition and what we eat is the building block for every function in the body, by getting this right we boost our health, energy and mindset to take our lives forward and achieve the results we want.
Health & Life Coach
As a certified coach I use positive outcome thinking and coaching to help support people find the energy, drive and motivation they need to move on in life and start creating the results they want.
Mindset is a major driver behind everything we do.
Mindfullness Meditation
I hold a distinction in Mindfulness and Meditation teaching.
I find that being able to provide deep insight, relaxation, mental focus and increased motivation for my clients a great boost and support in everyday life. On a deeper level using the mind to self heal, focus on what we want, improve mental & emotional wellbeing essential for overall health.
Reiki Healing
As a Reiki Master Teacher I find being able to offer Reiki healing during my sessions and teach others how to use Reiki for self healing provides a transformative element to my work.
