BN15, Lancing
Clair and Jerry are proud registered and accredited counselling psychotherapists, a preferred Bark.com “verified” partner, with 200+, 5* reviews.
To have a free no-obligation 1:1 consultation, please email support(at)solvingminds.co.uk
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218 customer reviews
Ellie
Great communication.
Really helpful tasks that are extremely effective.
Very personable.
Reply from Solving Minds
Thank you, Ellie 🤙
Adam
Therapist
Jerry has been great for me. It was so much easier then I thought it was going to be and is really easy to talk to and nothing is ever to much. I am very happy I found them and the have been great for me in such a short time aswell. Thankyou solving minds. More...
Reply from Solving Minds
That’s amazing. Thank you, Adam 🙏
Denise
Counselling
I found Jeremy from bark and started using his services. I usually find it very had to open up but Jeremy makes you feel comfortable making it easy to open up, he is also very professional. He is also understanding and does not judge. I would highly recommend. More...
Reply from Solving Minds
Thank you for the feedback, Denise. Much appreciated.
Jeannine Nembhard
Therapist
I connected with Jerry for my son and I’ve given this rating based on my initial chat with him.
Reply from Solving Minds
Thank you 🙏
Emma
Counselling
I would really recommend, is very good and helps me through a lot
Reply from Solving Minds
Thank you, Emma 🥹
Olivia
Couples Counselling
Jerry has helped me so much he’s helped me completely change how I think and see things for the better and before therapy I didn’t see how I could move past certain things now I can and I’m so grateful for all the work we have done together
Reply from Solving Minds
Thank you, Olivia. That means a lot to me. Jerry
Jo
I started seeing Jerry to tackle regular panic attacks. Since then, I have been able to settle but, more importantly, understand my anxiety. Jerry assigns personal tasks after each session so the ‘therapy’ doesn’t stop at the sofa. He offers a proactive service which (in my opinion) truly works. Highly recommend. More...
Reply from Solving Minds
That’s amazing. Thank you, Jo.
Kundai
Kind, reassuring, reliable, highly responsive, best therapy/counselling I've had
Reply from Solving Minds
Thank you, Kundai. Your feedback means a great deal to me. Jerry 🥹
LW
The best review I could give to Jerry is to share the lesson that he taught me.
Before I met Jerry, I had an inner belief that my happiness lied in something I didn’t have.
I was always chasing something, wether that be a girl, a better body or material items. This led to constant unhappiness as when I got what I was chasing it didn’t give me the happiness I thought it would so I would fixate on the next thing, leading to an endless cycle. The main lesson Jerry has guided me to learn is that happiness can only be found with what you have and who you are now.
There will always be a better car, a better watch, a bigger yacht or a bigger house. People’s internal dialogue is (me included) “when I get this…” “when I get her…” “when I have that…”. It’s becoming a thing with society that you can’t be happy until you have what society perceives as “the life”. But the problem with “the life” is that it doesn’t have an end goal if you think that way, you will always want more.
At the end of the day it comes down to: when you die people don’t remember you for the house you had, the money you earned, how many beautiful women you had. They remember you for the person you were, how good of a friend you were, how you looked after your family, how you loved your wife and kids endlessly. I think that the thing that you should focus on in life is how you are as a person. Enjoy the journey not the destination, love and look after others, and than you will have “wealth”. And that might be different to the wealth you perceive it to be today but that is where happiness lies.
If you are going to trust anyone, trust me, I’ve chased everything and mostly got it, but when I did get it, it gave me no satisfaction and I wanted the next thing. And than when time stops and your forced to reflect, you realise you have neglected your friends, family and built no relationships with a partner all in a chase of something that you thought was missing from your life.
Thank you Jerry for this valuable lesson.
More...
Reply from Solving Minds
Wow, what can I say? That’s such a heartwarming review. You’ve talked about one’s legacy, which can never be determined by money or wealth. Only by honour, courage, bravery, humanity and integrity. It’s really that simple. Thank you, LW 🥹
Charlotte
Therapist
Jerry is amazing, he challenges thought process effectively, makes the entire process easy in regards to organising appointments ect. He is is an effective listener and has brilliant solutions. More...
Reply from Solving Minds
Thank you, Charlotte 🙏
Angela
Gambling Therapy
A helpful experience, understanding, created reflectiveness and appropriate challenges.
Reply from Solving Minds
Thank you, Angela 🙏
Finlay payton
Very helpful and relatable. Gives good advise, solutions ect and provides useful tools to help.
Reply from Solving Minds
Thank you, means a lot 🙏
Olivia
Couples Counselling
Im really enjoying my time with Jerry he’s given me a lot of different methods to use in the short time I have been with him which have already massively helped. He has made me feel so comfortable and heard, and Im looking forward to the future sessions we will have together. More...
Reply from Solving Minds
Thank you, Olivia. That’s amazing 🙏
Ben
Counselling
Although still early days Jerry has put my mind at rest and I feel that a weight has already been lifted. I am very much looking forward to making much more progress in the near future.
Reply from Solving Minds
Thank you, Ben 🙏
Paul.
Therapist
Frankly, Jerry talked me away from the edge.
Super friendly, relatable and exactly what I needed, exactly when I needed it.
Reply from Solving Minds
Thank you, Paul 🙏
MarieP
Bereavement Counselling
Jerry has been great working with my son. Professional, flexible, efficient but most importantly enthusiastic and caring.
Reply from Solving Minds
Thank you, Marie. That means a lot. Regards, Jerry
David McGowan
Therapist
Jerry reached out quickly, has been professional yet friendly and approachable in a way I really needed.
Reply from Solving Minds
Thank you, David. Your feedback means the world to me and my practice. Regards, Jerry
Scott Moore
Therapist
Professional, honest, very easy to talk to
Reply from Solving Minds
Thank you, Scott 🙏
Lizzie C
I’ve been working with Jerry at Solving Minds for a few weeks now, and I can honestly say it’s been transformative. Jerry is excellent at putting into words the emotions which you are struggling to identify and explain, and offers practical guidance on how you can learn to think more positively. His support even extends outside the sessions, as I know I can always reach out to him, and this support has been invaluable to me. I feel so much happier, healthier, and more positive about myself and the future after just a few sessions. I cannot recommend Jerry and Solving Minds highly enough to anyone looking to take the step into therapy. You really feel like there’s someone cheering you on as you go along your therapy journey. More...
Reply from Solving Minds
Lizzie, thank you. Your review and feedback is invaluable. Jerry
DE
Counselling
Working with Jerry has been a breath of fresh air. Suffering from extreme anxiety I have learnt to adapt and start to overcome it. Starting therapy has been a deal breaker for me and I would recommend it to anyone. Jerry is a kind, understanding, proactive and dedicated therapist for anyone wanting to make a difference in their life and conquer they’re mental health problems. More...
Reply from Solving Minds
That’s fantastic. Thank you for your feedback. Jerry
Dr Kevin McCarron
Addiction Therapy
Jerry is an excellent listener: attentive, restrained, and encouraging. He understands the various manifestations of addiction and has a realistic and robust approach. He has been very helpful and extremely supportive. I can recommend his services whole heartedly. More...
Jacob
Very Professional. Jerry is a great listener and has given me invaluable tools to deal with my mental health. Thanks.
Reply from Solving Minds
That’s amazing, Jake. Thank you 🙏
Tammy
Therapist
I have been coming to Jerry and Clair for some time now and they have supported me so much. I really appreciate them and all their hard work. Would definitely recommend.
Reply from Solving Minds
That’s amazing, Tammy. Thank you 🙏 Clair & Jerry
Jo Stanley
Therapist
Solving minds made booking and finding a therapist easy and worry-free. I have now attended two sessions with Jerry which have been extremely effective. Jerry is clearly very experienced as he is able to set tailored tasks which embody exactly what is needed at the time. This makes the therapy session a proactive and constructive activity which feels purposeful. I would highly recommend. More...
Reply from Solving Minds
Thank you, Jo. I’m delighted to receive this 5* review and your positive feedback. Jerry
Elisa
Took months to find a therapist that clicked and finally found one with Solving minds. Jerry has been very helpful and understanding and would recommend to anyone.
Reply from Solving Minds
Thank you, Elisa. That’s fantastic. Regards, Jerry
Harry Phillips
Such a great experience with working with Jerry . His helped me overcome obstacles in my life that were having a negative impact. By having regular session it’s helped over come these issues and be confident overall . Thanks to Jerry . More...
Reply from Solving Minds
That’s great. I appreciate your feedback, Harry. Thanks a million. Jerry
Ollie
Counselling
Had benefit me greatly and have found ways of dealing with my anger and the things that stem from it it.
Reply from Solving Minds
That’s amazing, Ollie 🙏
Harry langridge
I find working with solving minds/Jerry a breath of fresh air. It’s a real relax environment and couldn’t ask for better. Couldn’t recommend any higher.
Reply from Solving Minds
Thanks, Harry. I’m delighted to receive this feedback. Jerry 😊
Vanessa
Jerry has made a huge difference to my thought processes and behaviour. It’s a work in progress but the change is palpable. Thank you
Reply from Solving Minds
Thank you, Vanessa. I’m so pleased you’re making and seeing such positive progress. Jerry
LW
For the first time in my life I have felt understood. Thanks to Jerry I have newfound hope that I can get my happiness back. Only been seeing him for a month but already seeing big changes and feeling better about myself. More...
Reply from Solving Minds
Thank you. Your review means a lot to me 🙏
Jay
I had sessions with Jerry for around six months and it was so good I feel that I am now armed with tons of strategies to manage the issues I came to him with in the first place. He is a compassionate listener and his insights are usually bang on the money. He offers very useful, practical strategies to deal with issues and there is always great continuity between sessions. He is very easy to talk to and relatable, remembers everything, takes lots of notes, and leaves you feeling heard and understood. I recommend Jerry very highly. More...
Reply from Solving Minds
Amazing. Thank you so much, Jay.
Michael Johnson
First session complete with Jerry, I liked that we went over the 60 minute time allowance and I didn’t feel rushed, also felt no judgement, looking forward to the next few sessions
Reply from Solving Minds
Thank you, Michael.
Grace
Therapist
I have had many different therapists and even after one session I can tell that Jerry is completely different to the rest, I know he will definitely help me and he genuinely cares.
Reply from Solving Minds
Thank you, Grace.
Gavin
I highly recommend Jerry, as he said he's not there to simply be your cheerleader he's there to help. Straight talking provided real clarity and direction. Thanks Jerry
Reply from Solving Minds
Thank you. Your feedback is invaluable.
Leanne
Therapist
Cannot recommend Jerry enough to anyone needing any of his services
Very thorough and explains all to you
I have a long road ahead but know I’m in the best place with Jerry
Reply from Solving Minds
Thank you, Leanne. That means a great deal to me. Regards, Jerry
Michael Bourke
Counselling
Helped me by getting i touch and took time out to see what I wanted
Reply from Solving Minds
Thank you Michael 🙏
molly
I’ve found working with Jerry to be very beneficial to me, he is patient and listens to everything I have to say with no judgement and helps me to set achievable goals to work towards, i’ve noticed a huge improvement in many aspects of myself since our sessions! After spending months being so scared to reach out for help he’s made me so glad that I have More...
Reply from Solving Minds
Thank you, Molly. Your review means the world to me. You’re making tremendous progress. It’s a pleasure working with you. Jerry 🙏
Janet Goss
Therapist
I found Jerry easy to talk to and he was patient and supportive in our sessions while giving me advice and goals to work towards. He told me I could call him any time if I needed to talk over any issues. I really appreciated having that level of support and would highly recommend Jerry. More...
Reply from Solving Minds
Thank you, Janet. You’ve made excellent progress. Jerry
Nicola Berry
Therapist
I have found Jerry to be excellent. He has really taken time to get to know me and work in supporting me. Jerry is extremely flexible and supportive and willing to spend as much time as I need. I cannot recommend highly enough.
Reply from Solving Minds
Thanks, Nicola, that means a lot. You’re putting in the hard work, though, hence the results. It’s a pleasure working with you. Jerry 🙏
Hugo S
Addiction Therapy
Jerry has been a fantastic mentor and guide to me, helping me navigate some tricky times and is still supporting me now. Would recommend to anyone needing help and guidance! More...
Reply from Solving Minds
You’re so welcome. It’s a pleasure working with you, Hugo 🙏
Phoebe
Jerry is super lovely & really makes you feel comfortable. There’s never any judgment or finger pointing just a lot of care & understanding! Great therapist!
Reply from Solving Minds
That’s lovely, Phoebe. Thank you so much for this heartfelt review 🙏
JR
Gambling Therapy
Never rushes you, good listener, great advice. Superb questioning. Thank you for all your help!
Reply from Solving Minds
Thank you, JR. much appreciated 🙏
Megan
Therapist
Had my first session with Jerry last week and he was great! Really getting to know me without putting too much pressure on me! I could tell he was really listening and taking everything on board. We overran our time slot, and he never made me feel rushed to finish. Actually looking forward to my next session with him! More...
Reply from Solving Minds
Thank you, Megan. You’re so kind. Regards, Jerry 🙏
Natasha
Therapist
Felt welcome and at ease. Very knowledgeable. Would definitely recommend to friends and family.
Alexa Brown
I spoke with Jerry and I immediately felt at ease. Jerry worked in an informal manner but it was structured and chronological allowing me to quickly discuss some very difficult topics. I also feel 'root' issues were identified I left the appointment feeling relaxed and relieved. More...
Reply from Solving Minds
Thank you, Alexa. I’m delighted to receive this review. I look forward to our next session. Jerry
Sam Godden
Counselling
I had one session with Clair, she was very friendly, human and had a calming influence. The space was small but pleasant. It started well with her asking me questions and letting me talk . Then she began talking a lot about her own family life and mental health techniques, and I did not find this particularly helpful. I believe some people may find her beneficial but sadly was not for me. More...
Reply from Solving Minds
Hi Sam, Good luck with your journey - I shared some of my personal experiences to highlight the points I was making - sorry this wasn’t beneficial for you. Clair
Ross
Jerry was very easy to talk to and has a wealth of knowledge, with which he is helping process my thoughts and feelings in a positive manner.
Rosie Victory
I had the most amazing massage today from Jez. I have had years of knots and tension in my back but Jez found the exact spots quickly and gave me what I can only explain as the best restorative massage ever. Jez was reassuring, putting me at ease and definitely knows his stuff. I will be booking again and can highly recommend Jez if you’re in need of a massage…you won’t regret it. More...
Reply from Solving Minds
Thank you, Rosie. Greatly appreciated. See you shortly. Cheers, Jerry
Jon
Very professional approach. Jerry took the time to listen to my needs and the massage was tailored accordingly . He was polite, respectful and courteous and I felt at ease throughout the session. I have had massages before, but I was impressed with how he altered the techniques and pressure according to my bodies needs. I have booked a follow up appointment and would happily recommend him to friends and colleagues. More...
Reply from Solving Minds
Thank you, Jon. I look forward to seeing you soon. Cheers, Jerry 🙏
Chris
I was bought a session with Jerry as a present and not my usual therapist...... well I think I may have just found my new go to for my aches and pains. .... Jerry is a consummate professional explaining everything he does before he does it and checks in with you at every step along the way..... definite recommendation. More...
What do you love most about your job?
Working through issues and helping the client find solutions, which empowers them and drastically improves their quality of life.
What inspired you to start your own business?
My objective was to provide a far more humanistic, empathetic and compassionate service to clients.
Why should our clients choose you?
My approach is gentle, compassionate and empathetic. I use talking therapy and CBT to enable clients to establish good mental health, happiness and success. With me, the clock is not ticking from the moment we start. Sessions typically last 75 minutes but if we need a little longer, that is perfectly ok. I am not a ‘nodding dog’ therapist but a counselling professional that will support you back to full mental fitness through goal-setting, providing accountability at every step of the way.
Can you provide your services online or remotely? If so, please add details.
Yes; I use Zoom, which is a high secure platform. This protects the client's identity and confidentiality at all times.
What changes have you made to keep your customers safe from Covid-19?
I adhere to all government restrictions and guidelines, ensuring the client's health and wellbeing is my number one priority.
Treatment Approach and Types of Therapy
* Cognitive Behavioural (CBT)
* Compassion Focused
* Core value assessment
* Family / Marital
* Goal setting
* Humanistic
* Integrative
* Interpersonal
* Intervention
* Mindfulness-Based (MBCT)
* Motivational Interviewing
* Person-Centred
* Positive Psychology
* Trauma Focused
* Gay/Lesbian/Bisexual/Transgender
* LGBTQIA+
* Addictions or Substance Abuse
* Anger Management
* Anxiety or Fears
* Autism and Asperger’s
* Bipolar Disorder
* Career Counseling
* Chronic Pain or Illness
* Depression
* Divorce
* Domestic Abuse or Violence
* Eating Disorders
* Emotional Abuse Therapy
* Gambling
* Life Coaching
* Loss or Grief
* Medication Management Therapy
* Self Esteem
* Sexual Addiction
* Social Anxiety
* Stopping Smoking
* Stress
* Suicidal Thoughts
* Trauma and PTSD