Solution Focused Brighton

About

Brief, solution focused therapy to help individuals, couples and families become their best and move away from depression, anxiety, conflict and trauma. I have worked as a counsellor for over thirty years, and have extensive experience of working with depression and anxiety, sexual abuse and trauma, relationship and identity difficulties, parenting, attachment and adoption, bereavement and loss. I look forward to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges, and is motivated by the smallest signs of progress towards your preferred future.

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