Silvie Broukova
(5)
(5)
I’m a CBT Therapist specializing in REBT (Rational Emotive Behaviour Therapy), Music Therapy, and Yoga Therapy with ten years of international experience. I provide personal therapeutic meetings, online sessions, and workshops for coping with stress and other mental health issues.
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5 customer reviews
Hana
I have started seeing Silvie during a very difficult period of my life. I felt lost and overwhelmed by a very complex set of circumstances and I was verging on a breakdown. Silvie has helped me to find my bearings, understand my position and over a period of time skilfully navigate my thoughts and emotions with ever increasing empathy for myself and the process itself. Our sessions empowered me to eventually make all the necessary changes to turn my lowest point into a breakthrough! I am now moving through life with greater ease and joy and most importantly with a deeper understanding of who I am. Her knowledge, compassion, patience and humility have all been immensely helpful during the process. She has equipped me with tools for life to deal with my thoughts and feelings on a conscious and practical level and I can never be grateful enough! Thank you Silvie! More...
Vaclav Sulc
Silvia was very helpful with my problems. She always listed to everything I had to say and offered different techniques that really helped me. I can strongly recommend!
Sofia O
Silvie helped me to understand and overcome personal and family issues I had experienced. I'm very happy I met her. I had tried therapy before but her techniques had a better approach in helping me sort out old conflicts.
Ivana Kulhava
I know Silvia for several years and we have worked on various projects. Silvia is a real professional, she is reliable, helpful and friendly. I recommend cooperation to everyone. More...
Steven Lord
Open, honest and direct, Silvie is one of the most genuine, authentic and empathetic individuals you are ever likely to meet.
What do you love most about your job?
I like the interaction and cooperation between my clients and me. I enjoy providing a safe, peaceful and non-judgemental place to support my clients on their journey towards a happier life.
What inspired you to start your own business?
My journey as a therapist started when I was dealing with my own issues. I wasn’t content in my job, and when a difficult family situation came along, it left me burned out. I told myself, “Enough”. I began studying a lot. And after earning several diplomas, I finally got the job I was meant for.
Why should our clients choose you?
Professional and accommodating approach towards clients.
Can you provide your services online or remotely? If so, please add details.
Yes. Online therapy allows you to connect from anywhere and anytime. All you need is a computer, a good internet connection and the ZOOM platform, which is very easy to download and user-friendly.
CBT/REBT Therapy
Rational Emotional Behavioural Therapy (REBT)
A therapeutic approach based on the idea that each human being has different assumptions about the world and one’s self. These assumptions play a role in the way that person acts and reacts. REBT works with negative, i.e. irrational assumptions, and teaches how to overcome and understand them.
Cognitive Behavioural Therapy (CTB)
An intensive and currently the most commonly used psychotherapy. It concentrates on an individual’s current experiences and behaviour. CBT may help achieve significant changes in the way we think, behave, and perceive own feelings.
Music Therapy
Music is one of the oldest remedies in the world. Combined with rhythm and motion it is a natural tool to harmonize our body and mind. Sounds and vibrations can help capture and express emotions, calm the mind, eliminate physical and mental blocks, and transform patterns of behaviour. As Plato had said: ‘Music and rhythm find the way to the most hidden places
of our soul.’
Yoga and Mindfulness
Yoga and Yoga Therapy
Connection of body, mind and spirit is the basis of yoga philosophy. Harmonization of movement with breathing while performing the exercises calms down and eliminates negative impacts of stress. It allows for a wider view of oneself.
Relaxation and Meditation
Relaxation techniques usually work with: breathing, calming and relaxation of tense muscles. Thanks to relaxation we can observe and affect processes in our body and mind.
