Silver Fox Fitness
Liberton, Edinburgh
Liberton, Edinburgh
1 to 1 personal training
Group / bootcamp training
Gym based training
Nutrition coach (online) PN1
Women’s coaching specialist (GCS1)
Weight loss
Muscle toning / development
Endurance training
Running advice and race training
Confidence building
Specialises with clients middle age and above. ?
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How do you help your clients achieve their fitness goals?
An initial consultation (free) allows us to discuss each individuals goals , timeframe , Diet and flexibility to train . I then design program best suited .
What’s the secret to getting the body of your dreams?
Hard work , commitment and nutrition
What do you love most about your job?
Helping clients achieve their goals whilst having fun
What inspired you to start your own business?
In 2010 I suffered depression and spent my days in a dark place , eating the wrong food and living an unhealthy lifestyle .
I stood on scales on a job I was working and 21stone was weight I’d ballooned too .
I needed to change and did , changed my diet , got into running and started taking part in 5k and 10 k events , then half and full marathons . I hit my target weight loosing 7 stone and decided to become a personal trainer to help others achieve what I always thought was impossible to achieve .
Why should our clients choose you?
Clients should choose who suits them for their personal requirements, I offer free 30 min taster sessions to show my training style and hope that I build rapport and show I can help each new client reach their goals .
