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Sian pillay fitness

Wakefield, City and Borough of Wakefield, Wakefield

(19)
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About

I am a female Personal trainer who offers a range of service but my main area is fat loss and building body confidence. I have experience of working with a range of different clients including obese clients, diabetics, pregnant and post natal clients, clients with arthritis and clients with mental health issues.

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Reviews (19)

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5/5

19 customer reviews

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25 July 2018

Best PT in the land!! So dedicated, give her a try, you won't be disappointed!

Reviewed on Facebook

25 July 2018

Amazing pt, very supportive & pushes you!! Only did a months worth of sessions & go to her classes, but noticed such an improvement! Very professional & worked me out my own personal plan. Deffo recommend to any girls wanting to tone up! More...

Reviewed on Facebook

25 July 2018

Since starting PT with Sian Ive Gone from no exercise at all to working out three times a week minimum. She gives loads of support and encouragement and going to the gym is never boring now. Keep up the hard work!

Reviewed on Facebook

25 July 2018

I have been having P/T sessions with Sian for about 6 months . Before I went to the gym but didn't realise I wasn't pushing myself and wasn't seeing results .
Now working with Sian I am at last seeing results , great advise on my diet too !
Sian is so lovely , really easy to work with ... definitely recommend her P/T sessions .
More...

Reviewed on Facebook

25 July 2018

Sian is amazing! Always makes me work hard and always feel great after a session with her!! Would definitely recommend, she's always pushing me harder and always remains professional whilst still been able to have a laugh! Xx

Reviewed on Facebook

25 July 2018

Sian's an amazing PT, taught me great exercises and tips and tailored a diet exactly to my needs which I still use today. 10000% recommend to anyone at any level of fitness x

Reviewed on Facebook

25 July 2018

Sian is an amazing PT so professional and easy to get on with. Always pushes me and have noticed such an improvement in my strength and fitness. Would recommend her 1000%

Reviewed on Facebook

25 July 2018

Sian is an amazing PT! Such a lovely person and so easy to get on with. She's put me through my paces and made me feel better than I have ever done before! Definitely recommend! �

Reviewed on Facebook

25 July 2018

Sian is the first personal trainer that I have ever had... the difference she has made to me has been incredible. Not only to the way I look but also to my confidence! Thanks Sian your a super star � xxx More...

Reviewed on Facebook

25 July 2018

Sian is an amazing p.t I didn't have a clue about using weights or gym equipment or anything about nutrition she has helped build my confidence in myself. I have followed various slimming clubs and after 12 weeks of working with Sian I have had much better results. I feel so much better in myself and signed up for another 12 weeks. Thanks Sian xx More...

Reviewed on Facebook

25 July 2018

Sian was the first personal trainer I've ever had and I feel like she's set the bar so high I would always go back to her if I could instead of someone new. She was really encouraging and I saw such a huge difference in my body, that I've never been able to achieve before. Thank you so much Sian! You've made me so much more comfortable and confident in my own skin. More...

Reviewed on Facebook

25 July 2018

Sian Pillay... what can i say No matter how unfit you are (like myself) always strives to get the best out of her clients. Patient to a fault and an amazing advocate for health and fitness. Highly recomend, as your new personal trainer. She is also the reason i drag my sorry butt to the gym !! More...

Reviewed on Facebook

25 July 2018

Really good with giving advice helped put me in the right direction and showed where I was going wrong so that I could correct it.

Really loverly lass aswell x

Reviewed on Facebook

25 July 2018

Whether you're wanting to shift a few pounds , tone up or become more confident in your own body. Sian is your girl!

Ever since I've started training with this fabulous lady she's guided me on the right path to nutrition and training . She has motivated me to become stronger and healthier and learn that results take time to appear . Nearly 20 weeks down the line I've lost 6% body fat and I'm so glad I'm finally seeing my shape change and become more toned. More...

Reviewed on Facebook

25 July 2018

I always said to Sian that when she qualified as a PT I would be her first client and I was! I trained with Sian for 6 months and saw a huge difference in my fitness, weight, body shape and general wellbeing. Having suffered a bad injury with my foot, I was gutted that I had to take time out from the gym especially as I felt I was really starting to get somewhere, however after around 8 months out I am well and truly ready to get back to it! Sian has taken care to tailor my exercise plans around my foot while we build up my strength and balance, and encourages me to do exercises that I would not ordinarily do by myself. She is knowledgable and puts a lot of time and effort into planning every session we have together, and I genuinely look forward to them even if I am struggling to get off the floor afterwards! Thank you Sian, you're the best! Xxx More...

Reviewed on Facebook

25 July 2018

Sian first helped me by doing me a gym programme to help me lose weight along with a diet, then I signed up for sculpt in 8 having the nutritional and workout advice to point me in the right direction! Sian is the first PT I have ever gone to I found her so approachable, friendly, helpful and supportive! Would definitely recommend and would come to sian again if I needed the professional advice again! Thank you sian! More...

Reviewed on Facebook

12 January 2018

Really good with giving advice helped put me in the right direction and showed where I was going wrong so that I could correct it.

Reviewed on Facebook

23 June 2017

Whether you're wanting to shift a few pounds , tone up or become more confident in your own body. Sian is your girl!

Reviewed on Facebook

2 April 2017

Sian is amazing! Always makes me work hard and always feel great after a session with her!! Would definitely recommend, she's always pushing me harder and always remains professional whilst still been able to have a laugh! Xx

Reviewed on Facebook

Q&As

I encourage a full life style change. I don't just offer pt sessions, I include nutrition advice and advice on how to make other areas of your life healthier. I am strict on ensuring you are performing exercises correctly to make sure you don't get injured but also to get the most out of your workouts. I like to push you hard but also understand life is about balance, nobody wants to be eating just chicken, rice and brocolli! We need to find sometbing that works for you!

Good nutrition, consistency and learning to love what you have whilst you work towards what you want

I love seeing my clients grow in confidence as they start to see changes in their appearance, I am lucky enough to have helped numerous clients achieve great physical results, but to me it's more rewarding when I have helped a client overcome something mentally!

During my late teens and early twenties I suffered with eating disorders. I guess I learned the hard way how much having a bad relationship with food and a bad sense of body image can affect everything from your confidence to relationships and even start to affect your work and other aspects of your personal life. During my recovery I fell in love with the gym, it taught me that if I put my mind to it I can achieve anything. It made me physically strong but more importantly it made me mentally strong. This strength helped me to overcome my issues. I decided after recovering I wanted to help others overcome obstacles using exercise, so I quit my very well paid job to become a trainer and I haven't looked back since. It was the best decision I've made.

Because I understand how mentally tough it can be to have no body confidence. I'll work with you to help you over come these battles. I am so passionate about what I do and believe this reflects in my clients and work. I will get you where you want to be but we need to work as a team!