SW16, London
Being a Medical practitioner, and clinical nutritionist, I gained deep understanding of complex relationship between nutrition and health, and the range and potential of nutritional management to postpone or treat disease. I take the most Up to date evidence-based information and empowered you to make changes to your health and lifestyle via personalised nutrition coaching.
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1: 1 online consultations
Before the first consultation, I will provide you with a health and nutrition questionnaire and a 3-day food diary to complete. An initial take approximately 1 our online via zoom. This is where I dig deep to uncover the possible root cause and drivers behind any imbalance. We will look at areas including your current medications, diet, lifestyle regime and focus on what you want to do and get out of these consultations.
Follow up consultation: The majority of people requires around 4 follow-up consultations, but this is different for everyone.
Meal planning and Recipes