Multiple locations
I am a huge believer in looking after the body so that the body can look after you. I talk through specific positions to help strengthen and mobilise each muscle for better posture, strength, flexibility and mobility.
Be the first to leave a review for Saku pilates.
Pilates classes
Mat Pilates classes available for all levels. Modifications and challenges provided throughout to ensure everyone get the most out of the class.
1-1 Pilates
Private 10 week programs available with a progressive plan tailored to your individual needs. Includes mat Pilates sessions using small equipment.