Rose Spalton Therapy
TQ4, Paignton
TQ4, Paignton
Rose is passionate about helping people to understand themselves better, in order to grow and develop as a human being.
Rose believes in using creativity and intuition and will adapt to suit you, a unique individual. She creates a warm and welcoming environment that enables trust and openness, supporting you to feel safe exploring your thoughts and emotions.
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What do you love most about your job?
Helping people come through difficult times, seeing them start to make the changes they need and working through their past is such an amazing part of my job!
What inspired you to start your own business?
I have always wanted to help and support people and I have recieved counselling in the past which changed my life, that to me showed me how important the work is and that I wanted to be a part of it
Why should our clients choose you?
I work creatively to adapt my sessions to suit each unique individual, as I am trained in a number of approaches I am able to offer lots of different ways of working so that you get the most out of your counselling sessions.
Can you provide your services online or remotely? If so, please add details.
Absolutely, online sessions can make it easier for everyone to access the right therapist for them.
Indivdual Counselling
Offering you empathy, listening, and respect for your perspectives and experiences. Creating a safe and non-judgmental space where you can feel comfortable to explore your feelings and concerns. Our therapeutic relationship is a partnership. We will work together to create a pathway through life which is right for you.
Every indivdual who comes for therapy needs to feel heard, understood, and accepted. This is the solid ground which will create a safe and supportive environment for exploring your thoughts, feelings, and behaviors. When you feel that you can trust and rely on me, you will likely feel comfortable sharing emotions and struggles, which can lead to deeper insights and new perspectives.
Working through past experiences and emotions is a common aspect of counselling. Often, past experiences and emotions can continue to have an impact on our current lives. It can be helpful to explore these past experiences to gain insight and understanding, increase awareness and move forward in the present.
Couples Counselling
Working together, we will focus on helping you to deepen your connection, strengthen your communication, and increase your intimacy with each other. This can be achieved through a range of therapeutic techniques that are tailored to your specific needs as a couple.
Supporting you as a couple to identify and build on your shared values, goals, and interests. Develop strategies for spending quality time together and for staying connected during periods of stress or conflict.
We will identify patterns of communication that are creating conflict or tension, and help you to develop more effective communication skills.
We can find ways of increasing physical and emotional intimacy, and developing a deeper understanding of both partner's needs and desires. By exploring different types of intimacy, such as emotional, intellectual, and spiritual intimacy we can discover ways of nurturing those areas.
The approach used will depend on your unique needs and goals as a couple, as well as the specific challenges and strengths of your relationship. Through our sessions we will work on building a stronger, healthier, and more fulfilling relationship for you both, and provide you with the tools you need to maintain and enhance your connection over time.
Young Person Session
Working with young people can be both challenging and rewarding, they may not always feel comfortable or willing to open up about their thoughts and feelings. However, working with a creative, dynamic, and playful approach can often be effective in building a safe and trusting relationship with young people that encourages them to share their experiences.
Using a range of tools, such as art, play, music, and other forms of expression. Allow me to create a non-threatening and engaging environment for young people to explore themselves, whilst supporting them to communicate in a way that feels comfortable and natural for them.
Build a safe and trusting relationship with each individual, creating a non-judgmental and empathetic environment, where they feel heard and understood.
