Online Personal Training ,Fitness Instruction , Personal Training and Running/Athletics Coaching.
Training groups and 1-1s.
Covering all Demographic groups.
All our Trainers are qualified , insured and First Aid trained.
We also undertake Healing for some clients.
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How do you help your clients achieve their fitness goals?
By designing an Exercise plan appropriate to their needs.
What’s the secret to getting the body of your dreams?
Hard Work , Resilience, Determination and Self - Discipline.
What do you love most about your job?
Variety . Helping people improve their lifestyles. Making a difference.
What inspired you to start your own business?
I like being my own boss. I enjoy the flexibility of choosing my own hours.
Why should our clients choose you?
Experienced, mature , calm and empathetic. I like to make my sessions challenging , but fun. I get results .