Rethink Therapy
East Kilbride, Glasgow, South Lanarkshire
East Kilbride, Glasgow, South Lanarkshire
Individual psychological therapy for adults age 16+
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What do you love most about your job?
Helping people on a journey of self discovery and change.
What inspired you to start your own business?
To help people access the right type of therapy at the right time for them.
Why should our clients choose you?
I am here to listen and provide guidance and support to help you overcome any obstacles or difficulties you may be facing in your life. I am compassionate and empathetic and will work with you in a collaborative way to ensure you receive the right type of treatment and support that best suits you.
Psychotherapy
I offer a range of therapeutic interventions and the treatment approaches I am trained and qualified in include:
Cognitive Behaviour Therapy (CBT) • Counselling • Mindfulness • Life Coaching • Motivational interviewing • Harm Reduction therapy • Compassion-focused therapy (CFT) • Acceptance and Commitment Therapy (ACT) • Dialectical Behaviour Therapy (DBT) • Habit Reversal Training • CBT-E (for Eating Disorders)
