Re-Balance By Sally

I wholeheartedly recommend Sally, both as a one to one coach and as a workplace speaker.

I first met Sally during a lunchtime session organised by my workplace, and hired her as a coach shortly after. My health and wellbeing has improved massively since, as has my diet and sleep. Stress and anxiety levels are in check too now. Sally is a true expert in her field and the perfect person to get my career and prospects back on track. I have learned loads from Sally, and will continue to practice a lot of the advice she gave to me for many years to come. I wish I had met her ten years ago!

I hardly recognise the woman I was previously, and since spending time with Sally I have been offered several exciting opportunities. My life, and more importantly, my mindset, has improved in leaps and bounds. I would have been happy just being able to sleep better than I was, but this process has outperformed my expectations. Very, very happy.

An absolute gift. Thank you so much, Sally. More...

I’ve given 5 stars because Sally was a huge support helping me to lose weight and my eczema has nearly all cleared up. I found our sessions very informative and relaxed and she always explained the ‘science’ behind the actions she was recommending. The weekly action plans were always simple to implement but effective and we agreed them together based on what I felt was achievable. More...

I loved working with Sally. After her 8 week course I lost weight and was able to wear a slimming new dress for my Son’s wedding and felt fantastic in it. I’ve got a lot more confidence and energy after the course too. Sally helped me to gradually change my diet and include exercise back into my life. Thank you Sally More...

Sally has been a fantastic coach helping me understand how I can re balance my hormones to lose weight, reduce peri menopausal symptoms and feel healthier overall. Her content and support was invaluable, helping me navigate this new world of being 47! She sought to understand my personal goals and objectives and deliver a bespoke plan for me and was always on hand to give her time. She continues to motivate me with inspirational tips, advice and references to learn even more. Thank you! More...

Sally was very supportive and kept me motivated to lose weight throughout the course. I felt she was genuinely interested in me and my health and gave excellent advice. I achieved my weight loss goal and I am now sleeping so much better than before. I have been eating some of the recipes she shared with me and now the whole family are eating more healthily. More...