R & B Fitness

I have been a member of R and B Fitness now for a couple of months, starting with the 6 week package and now joined up for a year, that's how much I enjoy the sessions! Rob and Rayner are amazing, passionate and so friendly, they really know how to push you to be the best you can be. R and B has an amazing community that keeps you feeling motivated 💪 honestly life changing. 100% recommend to anyone and everyone! More...

Reviewed on Facebook

Been using R and B fitness for a couple of weeks now. Being a fitness fanatic, I really enjoy the sessions set out. They help push me out of my comfort zone and challenge me. The sessions are also geared up for all different levels of fitness and abilities. All sessions are aimed at making everyone feel inclusive and as a team. Everyone helps push everyone and the atmosphere amongst each class group is a great energy. I would recommend R and B to anyone, of all ages and abilities 👍 More...

Reviewed on Facebook

Amazing! I had great anxiety about going to the gym, then I met Rob. Now I love going to the gym! Seeing results after every session and feeling much better about myself and my fitness everyday! Highly recommend! 💪🔥

Reviewed on Facebook

Friendly and welcoming, whether your a beginner or you've done fitness before you will not be disapointed. Rob knows his stuff and your program will be a great fit to you. I would highly recommend to anyone who wants to get stronger, fitter and healthier. More...

Reviewed on Facebook

I met Rob about six years ago, not long after I had undergone major shoulder surgery following a cycling incident. The day I met Rob, I was very fortunate he not only assisted in my rehabilitation but in getting me fitter than I was prior to the incident. By motivation and encouragement Rob has ensured I’ve always kept training through those hard, horrid winter months as well as Covid ( which we did via Zoom sessions, which were very inventive!). R and B Fitness is a smaller gym with great equipment, a gym that provides a non-intimidating atmosphere and the small group sessions are ideal for that personal touch to your training. As I am primarily a cyclist it is important that my cycling is supported by individual sessions that are adapted to my future upcoming cycling challenges. If your looking for a fun, friendly, non-intimidating gym then R and B Fitness is the one for you - as long as you want to improve your fitness, diet and mental health! More...

Reviewed on Facebook

I like the expertise and the time both Rob and Bobby take to make sure that I’m learning the correct techniques to get the best out of every workout. I also like the environment - the small group (usually 2/3) means that I don’t feel self conscious. I’m halfway through my 6 week plan and Iam loving it! More...

Reviewed on Facebook

Loving training at R&B fitness. Great location in Bedford, knowledgeable trainers who take the time to help and correct form and affordable compared to other PT gyms in the area. Rob and Bobby truly are local, affordable expert PT’s. So glad I found them! Great session this week and Rob was really patient with me on my boxing and making sure I got the punches correct. He then let me lift heavy and finish with a bit of cardio and this was all bespoke to me in a group session. No where else in Bedford does that! Thanks guys! More...

Reviewed on Facebook

I was really nervous about starting to try and get fitter , both Rob and Bobby made me feel at easy , now I actually really enjoy going and feel so much better

Reviewed on Facebook

Thankyou Rob for your time and patience, very much appreciated. On arriving at my very 1st training session, i was a little nervous but Rob put me at ease, was very patient & explained everything clearly including equipment & how to use it, polite & professional, great care was aimed at an individual & their own capabilities & what they could do with no rush or over doing it. Good advice & quidance given so one could achieve the task in a safe & happy enviroment. would recommend their services. Thanks More...

Reviewed on Facebook

I’ve been with R and B for over 3 months now and cannot fault the guys! They are super friendly and flexible with days and times and will always try to accommodate. They put up with my constant moaning which they deserve a medal for and I’ve noticed such a difference in my body since being with them. Couldn’t recommend them enough! More...

Reviewed on Facebook

R and B fitness are fantastic. Rob is a great instructor, very professional with high energy and is very motivating ready to give that extra push when needed.
The set up is fully equipped to a very high standard and the instructors build a plan for you that is enjoyable and achievable all whilst working you towards your personal goals. I cannot recommend them enough! 💪🏻
⭐️⭐️⭐️⭐️⭐️ More...

Reviewed on Facebook

I would thoroughly recommend R snd B Fitness. The trainers Rob and Bobby are really encouraging and helpful. They plan around you and if something doesn’t suit you you just need to tell them and they’ll change it. I’ve been going to them for about a year now and feel so much better doing so. Give them a go if you’re thinking about doing fitness you won’t regret it 10/10 definitely 💪🏋️‍♀️ More...

Reviewed on Facebook

These guys are honestly fantastic!!! Every session is so much fun & different they also amend your workouts to exactly what you want to achieve! Would defo recommend I’d never go back to the gym. I generally enjoy fitness because of them absolutely 10 out of 10! More...

Reviewed on Facebook

I’ve tried a few gyms and hands down these guys are fantastic and very professional. They know their stuff and help you all the way along. I’m no spring chicken but they work to my abilities. 10 out of 10! 👍 More...

Reviewed on Facebook

I have not yet had a PT session however tomorrow if the first day. So far I have found Rob and Bobby to be extremely professional but very approachable and relaxed. The gym is great and I am looking forward to working towards my goals with them. They have definitely made me feel my goals are totally attainable. I recommend!! More...

Great set up and these two are great guys. I don’t feel self conscious working out here and they know their stuff and I feel comfortable 👍

Reviewed on Facebook

Very quick response and professional service

R

Reply from R & B Fitness

Hi Scott, Thanks for the 5 star review! You have started excellently well with us, already showing fantastic improvements. Keep going and there is no doubt that you will achieve the goals that you set for yourself 😀😀😀

So I've been training with Rob for the last 4 months and what can I say apart from he's an amazing trainer, he's patient, postive and encouraging, you can't get much better than him. I've just met Bobby and trained with him aswell and let's just say them two together make such a great team who will push and support you to achieve your goals. I would 100% recommend theses guys 💪🏼💪🏼💪🏼 More...

Reviewed on Facebook

I am starting my 3rd week with R and B Fitness and as a mature lady and slightly more self conscious of this i can't recommend Rob and Bobby highly enough! They're approach, knowledge and expertise makes me more confident not only whilst training but also in how i carry and safely lift within my job too. So Ladies feel young, confident and above all enjoy the results!! You'll never regret the decision to look after your health. And these guys will help you achieve your goals! More...

Reviewed on Facebook

I have been using rob and Bobby for two weeks now and I am absolutely loving it! There knowledge and expertise makes it easy to learn and improve your form for fast results, every session I have had has been really fun and I can’t wait for the next one 👍🏻 I would 100% recommend them! So if your hesitant about giving health and fitness a go these two will convince you to change your lifestyle for the better and you’ll enjoy yourself while doing it! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ More...

Reviewed on Facebook