Pilates for Health & Rehabilitation

I've never been one to do any sort of exercise, but after being diagnosed with a back condition, I was advised to take up pilates. Lindsay had been my physio for a number of years and had told me she was planning to start pilates classes. I've been doing pilates with her for a couple of years now. She explains all exercises clearly and makes sure each person is at a level that suits them. Lindsay has a great personality which puts everyone at ease. In fact, I don't think I would feel comfortable with anyone else teaching me. I highly recommend her classes. More...

Reviewed on Google Maps

The best Pilates classes I've been to small numbers per class allowing greater attention to each persons individual needs. Classes are geared towards helping all abilities from beginner to advanced. Lindsay is friendly, patient always happy to help and really enjoys teaching people and helping them to learn the art of Pilates and help them live a painfree lifestyle no matter what their age. I've gone from permanently being in pain everyday mainly in my back to now being able to do headstands and other crazy things completely pain free. Definitely would recommend to anyone wanting to improve their lifestyle and banish pain. More...

Reviewed on Google Maps

Me and mum have only been going to Lindsay's pilates class a couple of months. She's really good she works you hard and gives you different opinions to the moves if u are struggling so you can still get a good workout. She also comes around to make sure your doing it right and helping you. I would recommend it. More...

Reviewed on Google Maps