Personal Training with Rosie
Taunton, Somerset
(2)
Taunton, Somerset
(2)
Personal Training provider around Taunton. Also offering 1:1 Pilates coaching. Can provide training at 1610 Castle Sports Centre gym in Taunton, customers home or outside. Train with a friend option available to spread the cost & 2 free sessions if purchasing a block of 10.
2 customer reviews
mohammad islam
I found Rosie a really good Personal Trainer, my confidence in the gym is much higher with her there. I definitely have a better performance, with more productive sessions.Thanks rosie .
Reviewed on Google Maps
mohammad islam
I found Rosie a really good Personal Trainer, my confidence in the gym is much higher with her there. I definitely have a better performance, with more productive sessions.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
By designing personalised training programmes for every client based on their current abilities and goals. 1:1 training sessions in the gym make sure you go the full mile, not cutting corners.
I find that clients knowing that their trainers are constantly monitoring their progress make them want to achieve their goals as knowbody likes loosing.
What’s the secret to getting the body of your dreams?
Having the right trainer design the right program and most of all putting in 100% effort, especially in nutrition.
At the end of the day you get out the equivalent to what you put in, your Trainer can’t do the exercise or cooking for you so commitment is essential.
What do you love most about your job?
Looking back on where a client started and how far they’ve come down to me, getting people exercising who thought they couldn’t do much because of medical issues and seeing niggling medical issues go away down to my prescription programs.
What inspired you to start your own business?
Iv worked in gyms for 12 years, starting PT, giving them over 50% of my earnings I realised that PT was the area of the job I liked doing most not going into management.
So I wanted to expand, offering PT in other local areas, which steadily grew and took over into my main job.
I also then did additional training and teach a few classes a week.
Why should our clients choose you?
Not to blow my own trumpet but I think and my clients think I’m very good at my job.
With me you will get a prescription program designed just for you not a generic one size fits all. During 1:1 sessions I constantly monitor and progress, if something isn’t working it’s changed, if a client doesn’t get on with a particular exercise it’s changed, it’s not a stuck in stone program for 12weeks like some. I also think i gain a good rapport with client which is an integral part to training someone in my opinion, your not going to train well if your not looking forward to going and seeing your trainer.
Personal Training
We can train at 1610 gym without needing any additional membership or I train at clients homes.
Personal Pilates training
Best done at clients homes
