The Arena Health and Fitness
(16)
(16)
The Arena health and fitness is a clean friendly and covid safe studio. I offer one to one personal training session or group personal training sessions for fat loss, rehabilitation, muscle building and toning. I offer remedial and sports therapy to sort out those unwanted aches and pains.
Show more
16 customer reviews
David Murray
Massage Therapy
Extremely knowledgeable and good at his trade
Emmie Mcgregor
Personal Trainers
Very happy with the whole thing in general
Tammy lovack
Massage Therapy
For my fist time having a deep muscle massage I found it great very professional and very good with communication. much needed relaxation and relieve of the muscles I would defiantly recommend arena.
Stuart Morgan
Personal Trainers
Nico is very personable and I enjoyed my trial session so I am now signed up for a block of 10. Definitely recommended.
Sam Ball
Perfect for de stressing. Getting your fitness level up. Highly recommend. Give it a go what have you got to lose !!
Reviewed on Facebook
Dominic Hall
Love training with nico!! Always varied sessions! Also a great mentor with troubles through food plans and life struggles of training and remaining focused!! Couldn’t recommend him enough!!
Reviewed on Facebook
Rob Peart
Brilliant personal trainer, the training sessions are always varied and enjoyable. Nico always pushes you to the limit in every session. I have been doing personal training sessions for a while now and every time I would like to try a different type of training Nico is always happy to help. Would highly recommend Nico as a personal trainer. More...
Reviewed on Facebook
Sarah Daltrey
I felt depressed and fat, never lasting at a gym for more than 6 weeks. I found it really hard to motivate myself and regularly drank and smoked.
I needed a different approach from fad diets and short lived gym memberships. I needed a lifestyle change.
Getting myself a personal trainer was the different approach I needed and it was the best thing that I could have done.
Nico supplied me with a Food Plan and showed me how to eat healthily without feeling like I am on a diet or restricted. My family have benefitted from this change.
Nico’s training and guidance mean I have lost weight in a safe and sustainable way, and am very pleased to be buying smaller clothes!
Nico understood that I was a complete beginner and always took his time to make sure I was on the right track, demonstrating and helping me with new exercises. He has helped me build up my core strength and fitness levels. I feel stronger, fitter and much more confident. He has kept me motivated and always pushes me to do more. I love the variety of activities that are included so I never get bored during training.
Through diverse and tailored training sessions Nico’s commitment and patience have resulted in me completing two Tough Mudders and quitting smoking - so now I have a much healthier lifestyle. I feel more energetic and I have more confidence and am much happier with life! I cannot recommend Nico enough. Thanks Nico for all you do!
More...
Reviewed on Facebook
Ashley Blackler
One of the best PT’s in swindon highly recommend him for any goal you are trying to achieve
Reviewed on Facebook
Hilda-May Latham
I started sessions with Nico 3yrs ago to tone my body and gain strength. At the time I didn’t have the confidence to walk into the weights room.
With patience and clear guidance Nico helped me gain confidence in the weight room, I gained strength and toned my body.
Nico has a great eye for the finer detail, he will correct your form and fine tune your technique to ensure you get the most out of every session. His approach is flexible and adaptable, he helped me build a strong foundation for my endurance sport. I now use Nico’s sessions to complement my winter training schedule, to help me stay injury free during a busy race season in the summer.
More...
Reviewed on Facebook
Marie Wright
5stars plus *****Highly Recommended with Nicolas Fabri. Had him as my Personal Trainers for nearly a year. He’a extremely good a giving right direction very supportive and encouragement. He’ll make sure you have achieve your target and advice best alternative. I have some issues reason and he very understandable and yet he still be there continue re build my confidence. Hugely respect him for make an efforts to learned sign language for me. More...
Reviewed on Facebook
Linzi Merritt
Nico is FAB. He really helps make exercise fun and brings out the confidence in people to actually do it !! Always makes me feel so comfortable and pushes me to do better each time. Always a great session. Thank you
Reviewed on Facebook
Vincent Kolia
I had the pleasure of spending some time with Nicolas in the gym, where he corrected the form of all the exercises I was doing. He also designed a plan to improve my Jiu-Jitsu. He’s very friendly and incredibly jacked! More...
Reviewed on Facebook
Ian Cornwall
Have used this place a few times with #wbwcb. Good instructors and good equipment would defo recommend.
Reviewed on Google Maps
Hilda-May Latham
I started sessions with Nico 3yrs ago to tone my body and gain strength. At the time I didn’t have the confidence to walk into the weights room. With patience and clear guidance Nico helped me gain confidence in the weight room, I gained strength and toned my body. More...
Reviewed on Facebook
jordan willis
great facilities, great atmostphere
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
By creating structured individual training programs tailored to suit my clients individual needs and giving them constant support both with exercise and nutrition
What’s the secret to getting the body of your dreams?
Hard work, consistency and dedication! To get the body of your dreams you must be willing to put in the work!!!!
What do you love most about your job?
To see people transform themselves not only physically but also mentally and become happier with themselves as they see result throughout the process.
What inspired you to start your own business?
My fat loss journey inspired me to start my own business to help others. I used to be a very unhealthy and unhappy 17 stone fat man and with hard work and dedication I am now a much healthier happier 13 stone man
Why should our clients choose you?
I know what it’s like to struggle with fitness and fat loss as I have been through it myself. It can be very challenging so I aim to make the sessions varied and fun whilst keeping you motivated and pushing you hard.
Can you provide your services online or remotely? If so, please add details.
I also provide online personal training sessions through a variety of online medium.
What changes have you made to keep your customers safe from Covid-19?
The gym/studio is regularly cleaned and disinfected by professionals in order to keep everyone safe. There is also handsanitiser and disinfectant on site and all equipment is disinfected after each use.
1 to 1 personal training
A specialised service to meet your needs from fat loss to muscle building based on your personal needs in a private, clean and friendly studio
Couple personal training (2 people)
If you enjoy working out with your other half or a friend in a private, covid safe and friendly studio this is perfect for you!
Group personal (3 people)
If you dont enjoy working out on your own why not bring a couple of friends or family members along? A more affordable way to part take in personalised training sessions.
Rehabilitation sessions
Have you suffered an injury and are struggling to get back to the shape you used to be in? Whether for sports or general well being, these sessions are designed to you get over injuries and get back in the swing of things.
Remedial Massage therapy
Therapeutic massages designed to help you get rid of those pesky unwanted aches and pains to keep you healthy and pain free.
Sports massage therapy
Sports massages designed to help you get rid of those pesky unwanted aches and pains to keep you performing at your best.
