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About

Hi, I am Ondrej, a qualified Nutritionist and Personal Trainer based in Westminster/Victoria. I’m also an Aikido and Self-defence instructor BSYA (Nutri.). AHCP”

“I will provide you with a winning combination of
specially tailored Fitness & Body Building programmes (including martial arts for those who enjoy it) plus expert advice on your nutrition needs.

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Reviews (59)

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5/5

59 customer reviews

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27 May 2019

A very good Personal Trainer! Pro training, tips, tricks, advance techniques and everything!

Reviewed on Facebook

27 May 2019

I LOVE training with Ondrej! He's given me a completely new lease on life and I'm feeling better than ever.

Reviewed on Facebook

24 May 2019

I've been training with Ondrej for more than a month now and I have noticed that my approach to exercising has changed: each time I can't wait for the next session. Training with him is always different, I never get bored and I enjoy chatting with him while working out. He is good at choosing the types of exercises you need and he's very motivating. I also had some very good nutritional advice to get closer to my goals. I always finish every class feeling tired but uplifted and I couldn't recommend him more. More...

Reviewed on Google Maps

7 May 2019

I started personal training with Ondrej back in October. My aim was to build the muscles around my knees following an injury so that I could re-engage in athletic activities. I also just wanted to get into the habit of regular exercise after a very long break from it! 5 months later, I am feeling stronger and have officially began other exercise such as Yoga, Pilates and HIIT regularly. I have no doubt that with continued weight training with Ondrej, I’ll be back to sport in no time! More...

Reviewed on Google Maps

7 May 2019

Really motivational holistic trainer - really helpful with nutrition advice as well as fitness guidance. Has a great personal space to train in. Very friendly and motivational.

Reviewed on Google Maps

7 May 2019

I’m really glad to have met Ondrej. He assessed my fitness level and devised a programme that is achievable for me so i’ve become motivated againto exercise and build up my core strength. I’ve also received great advice on nutrition which I use every day to improve my eating habits. I’m very grateful for his advice and encouragement! More...

Reviewed on Google Maps

5 April 2019

Ondrej is a fantastic trainer and nutritionist, taking a completely holistic approach, which he tailors flexibly to suit your individual needs. He is extremely knowledgeable, supportive and patient. I have already lost over a stone and am looking forward to continuing working with Ondrej to achieve my goal weight, as well as enjoying a new found positive attitude to exercise. Thank you! More...

Reviewed on Google Maps

30 January 2019

Ondrej delivered a fantastic lecture on veganism and health at UCL just a day back, and it was one of the most comprehensive looks at veganism. He is clearly one of the most knowledgeable experts in his field; -built years of experience and hardwork. He is a very humble and kind person, and helped our vegan society out of his way to give us professional advice... thank you for that! More...

Reviewed on Google Maps

18 December 2018

Great guy, would class him not only as a personal trainer but also a friend. And great space to get the body moving. Best thing about it is its completely private space to get exercising!

Reviewed on Google Maps

18 December 2018

Training with Ondrej has been a blast from start to finish, and I've not only met a great trainer, but also made a great friend. He's very good at what he does, and one of the very few guys who's truly vegan and knows how to train with no fun substances.

I can definitely say I've made great fast progress, and that the whole experience has been world's apart from all other personal trainers I've dealt with in the past, I couldn't recommend him more.
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Reviewed on Google Maps

19 September 2018

Highly recommend. I have been training for over ten years and found Ondrej to be an excellent trainer, very knowledgeable and adaptable to different people’s needs - he provided me with much needed motivation and that final push! Many thanks Ondrej.

Reviewed on Google Maps

7 September 2018

First class, holistic approach. Ondrej has all the right priorities.

Reviewed on Google Maps

7 September 2018

If you’re looking for a personal trainer, you found the right person! Me and my partner been training with Ondrej for 2 months and we are very happy! First of all I have always hated gym, I still do though but I like the results after the training, and trust me there are results after 2 months. Usually the personal trainers are trying to worn you out, which is not the case with Ondrej, depending in what you looking to achieve he gives you the right exercises, very friendly and polite he is always there to support and motivate you! I know sport is not easy, but is healthy and if you care about you and you had doubts before don’t hesitate and start to change your life! More...

Reviewed on Google Maps

7 August 2018

Friendly, easygoing and personalises sessions to the individual. Wouldn’t hesitate to recommend.

Reviewed on Google Maps

7 August 2018

Ondrej is an amazing personal trainer who makes working out fun! He has helped me out so much and I started seeing results after a month. It's important to find a trainer who is supportive and makes you feel comfortable. As well as this, someone who will push you to ensure you achieve your goals as quick as possible. I cannot recommend Ondrej enough! More...

Reviewed on Google Maps

7 August 2018

Ondrej is really approachable and knowledgeable, he has helped me understand ways to improve my nutrition! I look forward to working with him in the future as well.

Reviewed on Google Maps

20 June 2018

I've been training with Adam for over a year now, and I feel amazing for it. He makes going to the gym fun and enjoyable, as well as helping me feel fit and healthy. I highly recommend Adam as a personal trainer. More...

Reviewed on Google Maps

20 June 2018

Adam has been training me for a year and a half, initially to get me fit and in shape for my wedding and honeymoon and the results were so great that I have carried on for a year since. I highly recommend Adam as a personal trainer, he is motivating and makes working out really fun! More...

Reviewed on Google Maps

17 June 2018

I’ve been working with Adam for over a year now - it started off as training to get in shape for a race and now I am addicted! His knowledge is extensive, covering the machinations of the body as well as nutrition, pushing you past comfort barriers in a safe yet fun way.
I’m not lying when I say I could barely touch my toes when I first started and now I’m flexible enough to do back bends!! I highly recommend Adam as a personal trainer - he really will change your life!
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Reviewed on Google Maps

15 June 2018

Adam is the best person you could choose to work out with. He knows the ways to get you do your trainer, pushes hard when you are slacking. Thanks Adam

Reviewed on Google Maps

7 June 2018

Ondrej trains myself and my partner Dan at the same time.I am complete novice and have always hated going to the gym. But this in now changing thanks to Ondrej. He keeps the training fun, varied and challenging and I can already see some results - which is encouraging me more! I am using equipment (and muscles) I didn't know how to which is helping my confidence in doing exercise greatly! He's also a really nice chap - I can't recommend Ondrej highly enough! More...

Reviewed on Google Maps

7 June 2018

My partner and I were looking for a personal trainer who would be willing to train us both at the same time and also be able to build separate programmes that would fit both our needs. Andrej turned out to be our man. We have been training with Andrej for around 6 weeks and can honestly say he is a brilliant trainer. He is super positive and very knowledgeable which helps as we both like to know what each exercise is doing for us. The training sessions are challenging and different each week, this for me is probably the most important thing. More...

Reviewed on Google Maps

7 June 2018

It’s been more than a month since I started training with Ondrej and it has been a great experience. I always disliked gyms and I’m not a natural training guy. However, my sessions with Ondrej is not like going to the gym. I enjoy every bit of it because it’s more than losing weight or physical training. It’s also about lifestyle choices, nutrition, activities and the most importantly mental well-being. I always leave the class feeling uplifted and good. Wish I could have sessions everyday! More...

Reviewed on Google Maps

7 June 2018

Ondrej has really helped me get back into regular training after being off exercise for a few years due to a knee injury. I’ve now had 8 training sessions and I’ve noticed real changes and improvements to muscle size, tone and strength, as well as fitness and technique . I’m more than happy with my results so far. Ondrej has been great at helping me focus on everything important, including nutrition, in a holistic approach. He is very easy to work with and he shows genuine interest and motivation to help and support you. I’d highly recommend consulting Ondrej and enlisting his support for your health and fitness goals. More...

Reviewed on Google Maps

7 June 2018

Highly recommend. I have been training with Ondrej for a few months now and he has made a very noticable difference in all aspects of my health.

Reviewed on Google Maps

7 June 2018

Ondrej is a great personal trainer who made me feel at ease throughout our sessions and always kept me motivated. He has a wealth of knowledge when it comes to vegan nutrition and gave me a great deal of valuable advice, also bearing in mind my personal fitness goals and dietary restrictions.

Reviewed on Google Maps

7 June 2018

Ondrej is a joy to work with. His training is thorough and very fun. He is sensitive to my needs and is an ace when it comes to nutrition. Ive already started noticing results in my body and energy levels :-) More...

Reviewed on Google Maps

7 June 2018

Great Trainer, manages to motivate even the most difficult clients. The one that due to fear of starting, past history of multiple motorcycle accidents, pain and sheer laziness was Impossible to motivate. He achieved the unachievable! Ondrej created a safe holistic environment where the musculoskeletal body was addressed together with the nutrition aspect of it. Thank you Ondrej Patrick Luppi, B.Ost, Pg ACEOsteopath, and university lecturer More...

Reviewed on Google Maps

7 June 2018

Ondrej is a very good personal trainer. He sees the person and circumstances as a whole and takes cares of all the important factors. He works as a team with you setting routines that will help you reach your goals at a pace you feel comfortable with and motivated. Highly recommended! Very patient, respectful and knowledgeable! Big thank you Ondrej! More...

Reviewed on Google Maps

7 June 2018

Ondrej is a great personal trainer; professional, encouraging and sensitive to the needs of his clients. My friend and I have been for several joint PT sessions, both in his studio and out in the nearby park. Ondrej varied the workout each time, and focused on both of our needs so that we could see and feel results fast. Thanks Ondrej! More...

Reviewed on Google Maps

7 June 2018

Where do I start ! Ondrej is perhaps the only person I have met in the last few years who is genuinely interested in my well being and is taking control of my weight loss and body transformation goals. He is a hard taskmaster but kind and caring at the same time . In the few sessions I have had with him I have started to see a shift in my energy levels. Thank you Ondrej ! God Bless You! More...

Reviewed on Google Maps

7 June 2018

Very professional and acknowledgable. Good motivator. I really enjoy every session.

Reviewed on Google Maps

7 June 2018

Ondrej is a great guy who has managed to get the best out of me in terms of training, fitness and strength. He is an excellent motivator, knows his stuff, and creates a great environment to work out in.

Reviewed on Google Maps

7 June 2018

Ondrej is friendly, supportive and helpful. Have seen a noticeable improvement in just 6 weeks.

Reviewed on Google Maps

7 June 2018

I used Ondrej's online nutrition and fitness plan and it was great! He was really helpful and able to answer my questions before, during and after the plan. I was following a vegan diet but for ages had struggled to give up the snacks and 'comfort' food. Using his plan as well as advice on superfoods (which I use in smoothies) I felt my cravings disappear. I am losing weight and yet feel considerably less hungry than before. I also have more energy, possibly in part thanks to his advice on supplements, which I had always been sceptical about before! Meanwhile, his fitness plan left my arms and legs and abs feeling really well-worked. I am going to use his services again in the future, this time to try a raw food nutrition and fitness plan. Many thanks Ondrej! More...

Reviewed on Google Maps

7 June 2018

Ondrej was friendly and approachable

Reviewed on Google Maps

7 June 2018

We visited Ondrej with our 7 month old baby looking for some advice and guidance raising our son on a vegan diet. It was extremely helpful and rewarding meeting with somebody who was very positive and experienced in nutrition and he helped us in many ways. We now have confidence and more knowledge in raising a baby vegan and we will definitely continue to seek Ondrej's professional advice. A brilliant nutritionist and a genuinely really nice person too.Stevie, Zuzana and little Frankie More...

Reviewed on Google Maps

7 June 2018

Ondrej is fantastic to work with. Friendly, motivating and professional, he makes sure every session is hard work but good fun. He's much more than just a personal trainer. His nutrition knowledge allows him to help you create a diet that really supports your training regime. I saw a difference in the way I looked and felt within just a couple of weeks. I can't recommend him highly enough. More...

Reviewed on Google Maps

4 June 2018

By far one of the best personal trainers in the world - Adam's expertise in the field of not just fitness but health as well is beyond amazing, he helped me fix a back and hip problem/pain when no one else could help me. If you want to get fit and healthy then this is the right place. It is not cheap but It is effective and worth every penny! More...

Reviewed on Google Maps

12 September 2017

Needed Adam to get me in shape for my wedding in under 12 weeks and he was highly recommended by work a colleague. Straight talking, results driven and very knowledgeable. Be prepared to work hard there is a method behind the madness, he's a beast, best shape of my life!!! More...

Reviewed on Google Maps

7 June 2017

Vegetarian for all my life, just needed a bit of guidance for getting fitter and leaner and vegan! Ondrej was super clear, kind and left me feeling massively excited and in control. Radiance ahead!

Reviewed on Google Maps

7 June 2017

Very professional, trustworthy and knowledgeable personal trainer who creates training sessions that are challenging but also fun. I would highly recommend Ondrej to anyone who is keen to improve their overall fitness and body shape. Ondrej really helped me with nutrition too - which is such an important factor in my journey to look and feel great again! More...

Reviewed on Google Maps

7 June 2017

Knowledgeable, very kind and great listener, my husband and I got advice on vegan diet. We definitely recommend Ondrej.

Reviewed on Google Maps

24 February 2017

I found this place when i was looking up for a personal trainer in SW1. The head Coach, Adam White gave all the information and patiently answered my questions. Instagram and youtube (awptsuk) have more details about this studio, which gave a boost to start my training here.

The whole team is easy to talk to, helpful and perfectly put together. Located in SW1, its easy commute from my work, for a workout break. Gym is well equipped, and the trainers are skilled.Talk to anyone and they give you all tips for the workout you do.

Highly recommend this studio and the personal training team if you are looking for to get fitter, stronger and healthier.
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Reviewed on Google Maps

7 June 2016

I really enjoy training with Ondrej in his Kilburn studio.

Reviewed on Google Maps

7 June 2016

Great trainer! Started with Ondrej to learn good technique and to be pushed and it has good really well so far. Ondrej does a great job of tailoring the sessions to your needs/injuries and allowing you to develop as well. Would highly recommend.

Reviewed on Google Maps