Om Counselling
Multiple locations
Multiple locations
Hello, I'm an integrative counsellor using a person-centered trauma informed approach for women who have experienced trauma and or witnessed abuse of any kind, either historical or on-going. Abuse can include physical, emotional, psychological, sexual, financial, coercive control, harassment, stalking, on-line or digital.
Show more
Be the first to leave a review for Om Counselling.
What do you love most about your job?
Being a therapist is more than a job-it reflects a core part of me that enjoys getting to know people at a real level. The therapy process allows for authentic conversations. As a Therapist, I guide people through personal challenges, help ease emotional burdens, and empower people to achieve a healthier mind. With a new mindset, clients can pursue new ways to live in both their professional and personal lives.
What inspired you to start your own business?
I believe in the counselling process. Through my training and life experiences, I have learnt that a listening ear in a non-judgemental and safe environment can make a difference to clients.
I learn from my clients. I’ve learnt that I cannot change my clients. Change can only come from within, and it is my job to help them bring about that change in them.
I make ‘real’ connections. There is always something I find I want to learn from the client and I am intrigued by them and look forward to our next session. My continued desire to connect with my clients is at heart of my therapeutic alliance.
I enjoy helping people. It is rewarding to help clients with their suffering and to improve their lives and build upon their happiness.
Why should our clients choose you?
Therapy is a big step and first impressions count and this why I offer a free introductory call. The free introductory call is an opportunity for us both to meet and see if we can work together. During this call, we can discuss what you want to get out of therapy and offer an opportunity for you to ask any questions you may have. This will take about 15 to 30 mins, so we can both see if working together is the right thing for us.
I am passionate about well-being and run a practice based on kindness, compassion, empathy and integrity. You deserve to be happy! Give yourself permission to make YOU the focus in your life.
Contact me now to discuss how we can work together to turn your life around.
Can you provide your services online or remotely? If so, please add details.
Anxiety around leaving the house, a job which invovles a great deal of travel or feeling more comfortable in the privacy of your own home, are just a few common reasons for choosing online therapy. Research now shows that online can be just as effective as face to face therapy.
Counselling
The NHS defines counselling as a "talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues."
A counsellor will not give you their opinions or advice. They will help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems. Then create a plan of action to either help you reconcile your issues, or help you to find ways of coping.
Addiction & Recovery
Addiction counselling helps individuals to identify problematic behaviours and change them into positives. It also helps to address any underlying problems that often co-occur with an addiction. This is important in helping the individual understand the cause and take the steps in overcoming and coping with their issues.
Essentially, by interrupting the cycle of addiction, counselling provides a new way for people with addictions to think, feel and act.
Holistic Life Coaching
Holistic life coaching is the practice of helping clients reach their goals by focusing on the whole person’s approach to health through personal development and their physical health.
This means helping clients to consider not just their physical wellbeing but also their mental, emotional, and spiritual wellbeing
Holistic life coaching often includes services like meditation, yoga, reiki, journaling to soothe any inner turmoil causing you stress.
Therapeutic Art Life Coaching
Therapeutic art life coaching uses art to help clients tap into their subconscious minds and allow them to process their emotions, release stress and pain, and gain more clarity.
It’s important to clarify that therapeutic art coaching isn’t designed for creatives but for every individual who wants to work on themselves and deal with their emotions in a healthier way.
Holistic Therapy
Leave all of your worries behind and be deeply relaxed, balanced and restored.
A bespoke aromatherapy journey, combining the ancient practices of Reiki, *scalp massage, *acupressure point, guided meditation, crystal and sound healing.
*optional, non contact touch available
