Nilbon

About

Nilbon Yoga’s vision is to make yoga and yoga therapy a part of the health and healthcare journey. We believe in the power of yoga in bringing well-being to yoga practitioners. Nilbon classes are research-based, designed and delivered by experienced and certified yoga therapists, tailored to be responsive to the unique needs and goals of practitioners.

Our classes and workshops are not a substitute for medical advice or the treatments prescribed and advised by GPs or healthcare provider. Rather, through the teachings of yoga, we aim to support you to build physical, psychological, and emotional strength and resilience in a way that is responsive to your unique circumstances, while you continue to work with your GP and healthcare specialists.

At Nilbon Yoga, we believe in the power of community. We like to come together, share our interests and our love of yoga’s teaching, and maybe every now and then meet for a cup of coffee, and we invite you to join us on this journey.

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