Nicole Everingham - Relationships-Life-Wellbeing
Brighton
(10)
Brighton
(10)
I’ll help you overcome any relationship challenges and internal barriers, and gain clarity and confidence so you feel happier and deepen connections.
Some of my specialties are:
- Improving your relationships with others
- Overcome repeating patterns, personal barriers and negative thoughts
Show more
10 customer reviews
Morgan D
Therapist
After a negative experience with a previous counsellor, I was apprehensive to seek external help last year while being in a bad place however, after an initial session with Nicole, I knew I had made the right decision. Nicole made me feel at ease from the very beginning, listening attentively and giving well-founded advice and methods of coping. The additional material that she recommended I read was truly effective and allowed me to gain a better understanding and insight into my situation. She provided me with support and clarity, offering guidance which has helped me through a drastic life event, re-established a strong relationship with my husband and, most significantly, improved the relationship that I have with myself. My personal improvement thanks to Nicole’s sessions has been so noticeable that it has even encouraged some of my friends to look for counselling help with their personal issues. Nicole has single handedly restored my faith in seeking external help when you need it. I cannot recommend her enough. More...
Sarah Bishop
Nicole effortlessly helped me get to the root cause of my relationship issues by allowing me the space to work on myself. Together we identified my repeating patterns and behaviours in a compassionate way, which led me to heal my attachment injury and move forward
. I now know my triggers and have clear and simple strategy to help me respond and act consciously. I also feel so much more confident and happier in life.
What I loved most is her holistic approach. Not only did we look at my main relationship issues but all of me and my life. I have a better understanding of who I am and what I want and need in my relationship and life, and feel I am able to express myself better in all my relationships including work and family.
I have already highly recommended Nicole to my friends, and she will certainly be my first point of call for any future issues I may encounter.
More...
Poppy Shirley
Therapist
I first got in touch with Nicole because I wanted some help with dating and understanding more about my attachment style, I didn’t want to let it get in the way of my relationships anymore. I knew a bit about what had caused me to have an avoidant attachment style but I wasn’t sure how to move on from it or if that was even possible to do. Nicole reassured me from the beginning that it is possible to move past it and she was confident that she could help, just hearing that made me feel really positive. Nicole is such a warm and welcoming person and, although I was very nervous before the first session, I felt comfortable with her straight away. Working with Nicole has helped me to boost my self esteem and create a positive image of myself, my outlook has changed a lot since I first reached out to her. She set me homework after each session and explained exactly how it would help and why it was important. This allowed me to work on myself outside of the sessions as well as during, which is essential in this process. The biggest takeaway I have from this experience is the positive reframes we set together. This was such a useful tool and I continue to use them every day to keep my mind thinking positively about myself and the things around me. Using relaxing visualisations also helped me to think about my attachment injury and to see it for what it was in order to move on from it. Overall my experience with Nicole has been an amazing journey and I cannot thank her enough, she’s done so much to help me and I’m very grateful for this. More...
Harry Godman-Dorington
Nicole helped me to deal with my emotions and anxiety better and gave me the confidence I need to have a lasting relationship. Nicole was excellent in her work and was super helpful in guiding me through my self-doubt and the issues I needed to overcome in a gentle and nurturing way. She is great at spotting areas to work with the right tools to help work through problems. I’m far more confident in myself and have techniques to help me when I’m struggling. When I start a new relationship, I now know what would like from it and what I can offer to others. More...
Reviewed on Facebook
Susie B
I was at a crossroads and Nicole was able to help me gain more clarity on my situation.
My relationship coaching sessions with Nicole allowed me to work through what I want and need, and how to feel more confident.
I felt comfortable opening up to her straight away. I'm now able to express my needs and desires to my partner clearly and confidently and as a result, we understand each other better and feel more connected again.
More...
Paul Deadman
Nicole is very personable and made me feel at ease straight away. Each session was really positive, enjoyable and enlightening. She gave me some excellent tips and techniques to try and I've already seen some positive benefits. More...
P Clair
Nicole is an absolutely amazing relationship coach and a delight to work with! My main goal was to make a decision to either stay or leave my relationship with my partner, and YES, I 100% achieved it!
By having Nicole’s perspective and insight, along with the appropriate tools that she used, I was able to formulate my own decision that worked for me.
I gained so much perspective, as though I was able to view my relationship from a different lens, and that gave me the ability to be more optimistic about my relationship.
Nicole made me feel so absolutely comfortable and provided a safe space for me to be vulnerable without judgment. She’s has a caring and supportive nature and is very open and present, whilst also being very understanding - especially as I have children who would interrupt our sessions at times.
I would totally, and have already, recommended her to others! Thank you so much for all the time you’ve invested in me, Nicole. I truly appreciate you and I wish you all the best for the future.
More...
Emma Jamison
Nicole’s coaching really helped me get through a complicated break-up. Within a few sessions I was able to finally make a decision with clarity and confidently go with it, without any hesitation and doubts like before.
I now feel in control of my thoughts, and I’m so happy that I have stepped bravely into a new chapter of my life.
Nicole helped me reflect on my concerns and provided me with refreshing ways of seeing things. She used various techniques and exercises in the sessions, which were inspiring to use and really helped pinpoint what exactly is most important to me and what I want in life, which I never really thought of, or considered before.
She’s an excellent listener, made me feel instantly comfortable and is really good at making people feel important. I didn't feel judged or embarrassed to mention things that I wouldn't really speak about to anyone else about.
It felt amazing to have someone really listen to me and take my situation seriously! To have the opportunity and space to talk about everything that’s been locked up in my head – all the emotions that have been stirring up inside.
After each session, I felt really good, like all the messy files jumbled in my head were all placed neatly in organised compartments. My head felt clearer and my emotions more settled and in control. A weight lifted of my shoulders and gave me more confidence in my decision making.
More...
Patrycja Rejnin
Positive: Communication, Professionalism, Quality
I feel stronger! And love and respect myself more!
After only a few sessions with Nicole, I've already started feeling different.
She has a great talent, she’s helped me find a better way of looking at my problems and thanks to it I started changing my life for the better. She is a warm and kind person, but also professional with great communication skills. I feel amazing, thank you!!!
More...
Adam Pochee
Nicole is a brilliant coach. She helps you see the problems and solutions extremely clearly and calmly, which allowed me to reach several conclusions about my relationships and life that have been a huge benefit to me. One main insight was prioritising the balance of my relationships, work and free time, and which ones were most important to me - I was quite surprised by what I learnt. Nicole’s style is practical and productive, whilst remaining sympathetic. She made me feel relaxed and comfortable. She listened without judgement and calmly unpicked a potentially messy set of circumstances and quite effortlessly laid out the options ahead and their benefits. It all worked quite seamlessly, feeling more like a pleasant chat rather than a coaching session. More...
Reviewed on Facebook
Relationship Coaching
Relationship Coaching supports you in many different types of connection with others. Including times of worry in existing or desired relationships, a divorce or breakup, or making that difficult decision about whether you should leave your partner.
It can also help with developing the skills and confidence to make friends, meet someone new and overcome social anxiety.
As your Relationship Coach, we focus on what you are wanting to achieve in your relationships and life.
This can involve closing the chapter on past hurtful experiences, overcoming challenges, resolving unconscious blocks, raising your self-esteem, learning how to manage your emotions and stress, understanding your needs and expectations, and creating positive relationship habits.
Stay or Leave a partner?
Need to make a decision about a significant relationship?
Deciding if you should ‘stay or leave a relationship’ is a serious and difficult decision to make. Regrets and resentment are hard to live with so it’s important you are clear about your reasons for ending your relationship, and for staying, especially if children are involved.
My coaching can help you make this life-changing decision as clearly, positively, and confidently as possible.
Confidence and Self-Esteem Coaching
If you feel your low self-esteem is affecting your life, relationships and mental wellbeing, then my confidence coaching will help you overcome your personal and unconscious barriers with practical steps, strategies and support.
This can involve:
- Identifying and overcoming self-limiting beliefs and thoughts that you hold about yourself
- Learning to accept and nurture yourself as you are
- Closing the chapter on past hurtful experiences
- Clarifying what you want and need in your life
- Learning strategies for boosting self-esteem, confidence and worth to healthy levels
- Uncovering and utilising your strengths and passions
- Implementing a self-care routine to help you feel positive and motivated
Coaching can help you liberate yourself from insecurities and self-doubt, and build self-esteem and confidence to healthy levels - allowing you to have better relationships and enjoy life more.
Dating and New Relationships
Are you struggling to meet someone?
Do you feel like you’re lacking confidence or your low self-esteem is getting in the way?
Dating can be a frustrating process, but it can be an opportune time to focus on yourself whilst having fun!
Dating and relationship coaching can help you:
Develop relationship awareness and interpersonal skills so you feel confident about meeting new people
Identify and overcome any personal barriers that are getting in the way
Heal from past relationships
Clarify your needs, desires and goals
Work out what’s really important to you in a partner
Reflect on previous relationships and how you want to do things differently in the future
Raise your self-esteem and self-worth
Tune in with your authentic self, passions and strengths
Eliminate self-sabotaging thoughts and behaviour
Develop relationship awareness and interpersonal skills
Implementing a self-care routine to help you feel positive and motivated
So you can feel content and enjoy singlehood, whilst meeting people!
Seperation and Divorce Coaching
The rollercoaster of emotions, fog of confusion, abrupt change – along with dealing with practical challenges and uncertainty for the future can be overwhelming and unbearable.
But with the right support in place, you can cope better, heal and move forward feeling liberated.
I can guide you through 3 important phases:
Coping and acceptance: helping you cope better, managing emotions and stress, taking control of the situation, accepting and letting go
Recover and rediscover self: helping you to regain your energy and self-esteem, overcome any mental barriers, rediscover self, strengths and passions. Identify with your true needs and desires.
Embracing the future: create an exciting plan and start taking action. Identify what you want in future relationships, consider a dating approach and adapt relationship skills and awareness.
