Nick Quinton
Online Coach, East Sussex
Online Coach, East Sussex
In a nutshell:
GET GUYS IN THEIR 30's AND 40's DROPPING KILOS FAST AND GETTING THEM IN THE BEST SHAPE OF THEIR LIVES!
Creating personal workouts, nutrition and health habits online and in person.
[If your reading this far then please note I only reply to messages and not just connections, so if you are serious about coaching then add a personal message to me and I will reply.
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How do you help your clients achieve their fitness goals?
Bespoke blueprint, specific for the client.
A fundamental approach, that work.
A full nutrition plan
Accountability - not a single fire and forget session each week, I am on hand at all time to ensure you stay on "the path"!
Fix issues and build an amazing structure that will allow intense work and amazing results.
What’s the secret to getting the body of your dreams?
1. Understanding yourself - AWARENESS, and knowing what will work for you.
You are unique and you need a bespoke plan that feels amazing for you, not a generic set of exercises that don't do the job you need them to!
2. A "holistic" approach, we need to get you accounting every area of your life to ensure the result. Habits, behaviours and beliefs need to be challenged, up for it?? GET IN TOUCH NOW!
What do you love most about your job?
Impacting people at the HIGHEST LEVEL.
My past clinical practice, integrating into the wider healthcare systems has left me wanting to add a much higher impact on peoples lives and although the acute care is great we fall short in so many of the more "human" areas where it comes to supporting each other. I knew my path was to have a much more hands on approach to impact peoples lives and create true change - serving people at the highest level.
What inspired you to start your own business?
My path has been very windy and I have had my share of "personal disruption", struggling through challenges and a good amount of my own "work". This forced me to ask some really tough questions that had not been asked since childhood and lead me on a path to redefine myself. Like all good coaches I had to do the hard work on myself before I was fit to help others!
Why should our clients choose you?
With over a decade in health, wellness and clinical practice I have a broad understanding of the challenges people go through in life. My coaching work has lead me, over the last 2 years, to create a holistic approach to the mind and body which integrate the conventional coaching models with a focus on the physical state as well as the mental state of the guys and girls I coach.
