NEURO PRECISION
Borough Green, Sevenoaks
(17)
Borough Green, Sevenoaks
(17)
Neuro Precision provides Help & Support to anyone that feels they are unable to cope with daily life challenges. We provide CBT Treatment, ( Cognitive Behavioral Therapy) Hypnotherapy, Insomnia Sleep Clinic Treatments and counselling for psychological and emotional problems such as depression, anxiety, phobias & fears, stress and panic disorders, in and around Sevenoaks, Maidstone, Royal Tunbridge Wells, Kent and Surrey.
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17 customer reviews
SophieD-161
Jac is so good, highly recommend she has helped me a lot!! And she’s so friendly. It feels as if she’s a friend.
Reviewed on Yell
Stacey White
I spoke with Jacqueline regarding CBT, after a very informative phone consultation regarding my son we made an appointment. I would thoroughly recommend Neuro Precision More...
Reviewed on Facebook
StaceyW-142
CBT was not something I was aware of or thought that I would ever need to know about if I am honest, especially for my child. Jacqueline has not only helped my 9yr old son personally, she has helped us as a family understand what he is experiencing with anger, anxiety and emotions too. My son felt comfortable straight away with Jacqueline and has found these sessions invaluable, I would recommend Neuro Precision 100% More...
Reviewed on Yell
DonnaW-207
I found Jacqueline very welcoming and very professional. She was able to empathise and understand and give the right support and guidence i needed whilst going through some difficulties. Im very grateful for her help
Reviewed on Yell
GreenCoin30
Jacqueline made me feel at ease right from the first appointment with her. I felt that I could easily talk to her and that she understood my difficulties. I was able to have a range of therapies with Jacqueline, such as hypnotherapy which was amazing. I would definitely recommend Jacqueline to other people. I know that I can go back to see her again if I need to. More...
Reviewed on Yell
ThomasE-70
An excellent service. I have been smoking for over 50 years & had progressed onto cigars. Jacqueline helped me overcome my smoking addiction in 1 session with a top up session 2 weeks later. I am now completely nicotine free and now do not even use a vape. I am so pleased with the results and saving a fortune every month. I would 100% recommend her services. A nice clean & comfortable therapy room is also always a bonus. She is worth the visit. More...
ZaraF-9
Neuro precision helped me with my severe anxiety and phobia of lifts.
I had six sessions and after each week i felt my anxiety had got much better and my energy levels had dramatically improved.
I was made to feel at ease and much to my surprise on numerous occasions i would fall asleep.
I was welcomed in such a tranquil atmosphere and would highly recommend Neuro Precision.
More...
SherryS-13
I attended a relaxation hypnotherapy session today, from the moment I walked through the treatment room door, Jaqueline was very friendly and professional, which made me feel at ease straight away.
I felt very calm and relaxed in the well-equipped treatment room after my first session. Jaqueline is very informative and knows her stuff, she explained exactly what was going to happen at the session and answered all my questions in depth. I would highly recommend.
Thank you very much Jaqueline, I’m looking forward to my next session.
More...
MELS-111
I needed help to stop smoking. I have been a smoker since I was 15 and gave up at age 35 but started smoking again (average 20 a day) in 2014.
I have tried everything; patches, gum, Zyban & Champix, as well as just will-power and nothing worked. I had one session with the therapist 5 days ago, and apart from 1 craving yesterday, (which i overcame using the strategies we went through in the session) i have been completely smoke free.
The therapist took the time to understand why i smoked, what my triggers were, and what was motivating me to want to stop. The whole experience felt personalised to my requirements. The environment was very soothing and she took the time to explain the whole process before we began.
I know it's still early days, but i have never felt so confident of success!
I cant believe how successful it has been and nor can my family. I would 100% recommend Neuro-Precision, and would have no hesitation in seeking their support for other issues.
More...
Laura
I have been seeing Jacqueline at Neuro Precision for just over a month now for a few mental health issues including anxiety and she has already made my day to day life so much easier and has given me some brilliant strategies to help me manage my anxiety. Jacqueline is an amazing therapist, she is so kind, approachable, friendly, gentle and extremely talented at her job. It is easy to see how much Jaqueline cares about people. Jaqueline is the best therapist I have ever seen and I would definitely recommend her treatments More...
LauraS-651
I have been seeing Jacqueline at Neuro Precision for just over a month now for a few mental health issues including anxiety and she has already made my day to day life so much easier and has given me some brilliant strategies to help me manage my anxiety. Jacqueline is an amazing therapist, she is so kind, approachable, friendly, gentle and extremely talented at her job. It is easy to see how much Jaqueline cares about people. Jaqueline is the best therapist I have ever seen and I would definitely recommend her treatments. More...
Reviewed on Yell
MelS-111
I needed help to stop smoking. I have been a smoker since I was 15 and gave up at age 35 but started smoking again (average 20 a day) in 2014. I have tried everything; patches, gum, Zyban & Champix, as well as just will-power and nothing worked. I had one session with the therapist 5 days ago, and apart from 1 craving yesterday, (which i overcame using the strategies we went through in the session) i have been completely smoke free. The therapist took the time to understand why i smoked, what my triggers were, and what was motivating me to want to stop. The whole experience felt personalised to my requirements. The environment was very soothing and she took the time to explain the whole process before we began. I know it's still early days, but i have never felt so confident of success! I cant believe how successful it has been and nor can my family. I would 100% recommend Neuro-Precision, and would have no hesitation in seeking their support for other issues. More...
Reviewed on Yell
KristenW-5
Jacqueline provides the perfect service to help anyone who has constant restless nights!
Reviewed on Yell
SherryS-13
I attended a relaxation hypnotherapy session today, from the moment I walked through the treatment room door, Jaqueline was very friendly and professional, which made me feel at ease straight away. I felt very calm and relaxed in the well-equipped treatment room after my first session. Jaqueline is very informative and knows her stuff, she explained exactly what was going to happen at the session and answered all my questions in depth. I would highly recommend.Thank you very much Jaqueline, I’m looking forward to my next session. More...
Reviewed on Yell
ZaraF-9
Neuro precision helped me with my severe anxiety and phobia of lifts.I had six sessions and after each week i felt my anxiety had got much better and my energy levels had dramatically improved. I was made to feel at ease and much to my surprise on numerous occasions i would fall asleep.I was welcomed in such a tranquil atmosphere and would highly recommend Neuro Precision. More...
Reviewed on Yell
ThomasE-70
An excellent service. I have been smoking for over 50 years & had progressed onto cigars. Jacqueline helped me overcome my smoking addiction in 1 session with a top up session 2 weeks later. I am now completely nicotine free and now do not even use a vape. I am so pleased with the results and saving a fortune every month. I would 100% recommend her services. A nice clean & comfortable therapy room is also always a bonus. She is worth the visit. More...
Reviewed on Yell
AndreX
I attended a confidence and De-stress Hypnotherapy session and was very pleased at the results. Jacqueline is professional, who put my worries at ease, and I really felt the benefits from her session. I would recommend her. She is worth a visit. More...
Reviewed on Yell
CBT Therapy
CBT Therapy focuses on changing negative thoughts and feelings , that can trap a person into negative behavior.
This often has far reaching effects and can result in Phobias, Panic attacks, Depression, Anxiety, OCD as well as Insomnia and many other long term health problems.
CBT Support Area’s Include
Panic Attacks
Panic Disorders
Poor Self Esteem
Social Anxiety
Depression
Seasonal Affective Disorder (SAD)
Phobias
Anxiety
Abandonment Issues
Stress
Addiction
Obsessions
Anger Management
Abandonment Issues
Low Self-Image
Self-Harming
Social Phobias
Substance Misuse
Body Dysmorphic Disorder (BDD)
Chronic Fatigue Disorder
Eating Disorders
Sleep Disorders
Addictions
Habit Disorders
Chronic and Acute Pain Management
Inter-relationship Issues
Post-Traumatic Stress Disorder
(PTSD)Obsessive Compulsive Disorder (OCD
CBT aim’s at improving your quality of Cognitive (Thoughts) and Behavioral Connections.
It is a recognized form of Psychology and uses a combination of psychotherapy and Behavioral Therapy to process negative or distorted thoughts related to stimuli.
When something provokes a thought or emotional response—we then act upon it, and in so doing, we set up a neural pathway in our brains, connecting the two.
The brain becomes hardwired to respond that way, each time the stimulus is encountered.
When a negative pattern is repeated over and over, it can create entrenched dysfunction, culminating in destructive patterns of behavior.
CBT Therapy coaches a client to shift these distortions and modify the neural circuits.
Hypnotherapy
Hypnosis is a powerful tool in implementing changes within a person’s life and can help with dealing with a wide range of issues that can hinder your progress, such as anxiety, depression, stress and life limiting phobia’s & addictions.
It can also be used to enhance deep relaxation, to de-stress, relieve muscle tension or unwind after a mentally taxing event or situation, which is vital for long term health & happiness.
We offer Hypnotherapy Treatment in the following Area’s:
Stress Management
Anxiety Removal
Depression
Weight Loss
Self-Appreciation & Negativity
Feeling Overwhelmed
Interview Confidence
Managing Pain
Exam nerves
Relaxation and Calm
Self Esteem Building
Stop smoking
Confidence Boosting
Addictions
Anger Management
Feeling Overwhelmed
Interview Confidence
Pain
Exam nerves
Fears and Phobias
Fear of Flying
Fear of Heights
Fear of Driving
Fear of Animals (snakes, spiders, dogs)
Claustrophobia
Many others
Neuroplasticity
What Is Neuroplasticity?
This is the ability of neurons and networks in the brain to change connections and behaviors, in response to:
New information
Development
Damage
Dysfunctions.
As life progresses, the brain becomes Energy Efficient & Habits and Patterns form. We need to work on optimizing our brain connection’s, as neurons that are not stimulated – fail to reconnect.
We provide sessions in which we exercise the brain, strengthening the connections of the neurons.
Sensorial Exercises
Social Exercises
Cognitive Exercises
Insomnia Sleep Clinic
REATMENT PLAN PACKAGE INCLUDES
6 Weekly Sessions with Included Therapy’s
Full sleep Review & Expert Analysis including:
Internal Circadian System
Sleep Homeostasis
Avoiding & Limiting Food that disrupts your sleep
Sleep Restriction
Sleep Reconditioning
Evening ritual
Stress Management Coping Techniques – Stress Journal
Increase of Essential Amino Acids – Tryptophan and Serotonin Level
Herbs for sleep – promoting sleep the Natural way
Aromatherapy
Relaxation Techniques & Relaxation Therapy
Diaphragmatic Breathing Technique
Homeopathy Remedies
Psychology of Dreams & What your dreams may mean
SAD & Blue Light Therapy
Clinical Hypnotherapy – Deep Relaxation
Sleep Tips, Sleep Hygiene and Sleep Environment Improvement
Neuroplasticity
Continued Sleep support for 6 months.
