Naturally Nourished with Meeta
Warwickshire
Warwickshire
I help my clients release stress/anxiety and heal unresolved emotions so they feel calmer, happier, healthier & can thrive in life.
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What do you love most about your job?
The transformations that I achieve for my clients - their mindset completely shifts and they feel calmer and happier with a much more positive outlook on life. I feel very grateful to help my clients work through and heal from unresolved traumas and negative emotions because I am able to witness first hand, the ripple effect that this has on the rest of their lives.
Here are some testimonials:
- "Shifted my stress and anxiety levels drastically"
- "I definitely feel much lighter - as though a weight has been lifted from my shoulders"
- "I felt more detached from the challenges in my life. They hadn't changed but my perspective on them shifted, leaving me feeling more in control and at peace"
What inspired you to start your own business?
I set up my business as a result of my own mental health breakdown and PTSD following a horrific car accident. I tried lots of different strategies but the EFT Tapping technique really transformed how I felt mentally and emotionally, even after just one session. It really helped calm my anxiety and I loved that I was able to use the technique to practice (outside of sessions) on my own during moments of distress.
Why should our clients choose you?
EFT Tapping is an incredibly powerful mind-body tool that can shift your emotional state in minutes. Not only that, I specialise in Stress, Anxiety and Burnout and can also give you tools and strategies to help you outside of our sessions.
Can you provide your services online or remotely? If so, please add details.
Yes. I currently work with clients in the UK, US and Canada and the sessions are just as effective when practiced remotely.
Emotional Freedom Technique - EFT (Tapping) (Somatic talk therapy)
EFT or Tapping as it is more commonly known, is a powerful mind-body tool that works to relieve stress and anxiety in minutes.
It works in the same way as acupuncture but instead of needles, the client uses their fingers to stimulate the specific meridian points to calm the mind and the body whilst talking about emotional triggers.
Tapping can be used for PTSD, anxiety, low self-worth, limiting beliefs, phobias, cravings, childhood trauma and pain relief.
