Sutton's hidden secret! I am a qualified Personal Trainer and Nutritional Advisor with outstanding people's skills, empathy, the ability to inspire and encourage you to work towards your fitness goals and sustain them once achieved. My experience is that we perform much better if we love what we do, so I wanna make sure you grow to love training and being healthy - both should be a reward and not a "punishment".
I specialise in clients of the age 40+ but will welcome absolutely everyone, from total beginners to athletes! I'm also quite flexible about locations: we can train at your home, in my garden, in a park, in my or your gym or even online, whichever is your preference. :)
4 customer reviews
Great listener and effective trainer. Brilliant to work with.
Moni has really helped me on my fitness journey.
She has given me lots of advise along the way and helped me reach my goals so far. I am really enjoying my journey getting back in shape and seeing the progress we are making. She always pushes me to do better. I highly recommend her to anyone who is looking to start their fitness journey. More...
Moni is first of all a lovely person and an inspiration for any of us. She is highly dedicated and caring and has a remarkable way of motivating you to train harder and push your limits. She is a fantastic trainer, flexible, committed, kind and goal oriented. She is individually assessing every single client to create a personalised plan to fit its profile, needs and goals and she will put all her efforts in obtaining the best possible outcome. In her programmes, Moni incorporates various exercises such as circuit, cardio, weights lifting, yoga, and body stretching to make sure that exercising is not only challenging but also entertaining. I would wholeheartedly recommend Moni! More...
Would highly recommend Moni. For anyone trying to get into training. If it’s for cardiovascular work or muscle toning. Excellent trainer and very friendly! More...