Mind Your Health Hypnotherapy
Multiple locations
(7)
Multiple locations
(7)
Hi I’m Ari, founder of Mind Your Health Hypnotherapy, I am a qualified Clinical Cognitive Behavioural Hypnotherapist.
I am passionate about the mind-body connection, and would love to work with you if you feel like Anxiety is putting your life on hold?
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7 customer reviews
Jennie Page
Ari is absolutely brilliant, she solved my problem after one session and a lengthy follow up telephone call the next day with advice. She managed to do what my GP and a hospital Consultant failed to do. More...
Maintenance SOS
Mind Your Health Hypnotherapy understand the pressures on modern professionals and Ari tailors all her sessions to ones specific needs. Her methods are results driven and she’s been a greater help to us than we thought possible. More...
Reviewed on Facebook
Alison
It's been a revelation going to mind your health. It has helped with so many things, pain management, anxiety, being the two biggest. Ari has given me the tools to be able to deal with these issues so much better than before. I can't recommend her highly enough. More...
Charlotte
Can't recommend Ari more. I always come away feeling so much more relaxed and feeling so much better. From my chronic pain to my brains continuous babble, as well as everything else.
Especially with her amazing calming voice and approach to everything.
I am always nervous when meeting new people but with Ari I felt relaxed and open to talk about anything, in minutes.
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VR
Ari immediately put me at ease and made me feel like I was in a safe space. I felt very comfortable throughout. Ari asked thoughtful and thought-provoking questions which were very insightful. She took on board the info I provided and tailored future sessions accordingly, which I very much appreciated. Ari also kindly sent over transcripts that I have been able to listen to outside of our sessions, which I have found very helpful. More...
Jennifer Hamilton-Emery
I was suffering with menopausal symptoms , broken sleep , anxiety on waking, and feeling irritable and exhausted during the day. With Ari’s help I am now managing these symptoms, feel so much calmer and my sleeping pattern has greatly improved . Ari encouraged and helped me with the conversation to return to my GP to request my HRT was increased - I now feel I am back in control of my life. More...
Tori Hewitt
I have attended several sessions at Mind Your Health Hypnotherapy. The session have helped me more than I could have ever imagined.
Reviewed on Facebook
What do you love most about your job?
I am a big fan of neuromuscular relaxation and deep relaxation hypnotherapy, and love seeing how relaxed my clients look and feel after their first couple of sessions.
What inspired you to start your own business?
Hi, I’m Ari: founder of Mind Your Health hypnotherapy. My degree in psychology has always kept me open to the amazing ways we can influence our thoughts and habits.
I help people with a range of problems, focussing on issues such as anxiety disorders, low self-esteem, insomnia, pain management, phobias and unhelpful habits as well as relaxation and stress management.
My approach consists of using an integration of Cognitive Behavioural Therapy, Hypnosis, Mindfulness, Acceptance and Commitment Therapy. Treatment plans are tailored and bespoke to each individual client and their presenting cognitive and behavioural needs.
Why should our clients choose you?
Since following my passion and qualifying as a Cognitive Behavioural Hypnotherapist, I am a huge advocate of the mind-body connection. I believe with the right therapeutic alliance, individuals can quickly learn to champion their own mind-body connection, given the right tools and interventions to build lasting mental resilience and self-efficacy.
Can you provide your services online or remotely? If so, please add details.
From the comfort of your home, online sessions are available Monday, Wednesday, Thursday and Friday.
In-person sessions are available every Tuesday at the tranquil setting of Chiltlee Manor in Liphook, Hampshire (with free parking).
For young adults (18 to 25 years old), we also offer discounted sessions priced at £45 per session. Contact Ari directly for student discount & consultation.
What changes have you made to keep your customers safe from Covid-19?
Taking services solely online during covid.
In addition for clients who need or prefer f2f during covid-19 outside of lock down then social distancing, the use of hand sanitiser entering the practise, disposal PPE face masks
Cognitive Behaviour Therapy
My approach consists of using an integration of Cognitive Behavioural Therapy, Hypnosis, Mindfulness, Acceptance and Commitment Therapy. Treatment plans are tailored and bespoke to each individual client and their presenting cognitive and behavioural needs
Hypnosis
My approach consists of using an integration of Cognitive Behavioural Therapy, Hypnosis, Mindfulness, Acceptance and Commitment Therapy. Treatment plans are tailored and bespoke to each individual client and their presenting cognitive and behavioural needs
Acceptance & Commitment therapy (ACT)
My approach consists of using an integration of Cognitive Behavioural Therapy, Hypnosis, Mindfulness, Acceptance and Commitment Therapy. Treatment plans are tailored and bespoke to each individual client and their presenting cognitive and behavioural needs
Mindfulness
My approach consists of using an integration of Cognitive Behavioural Therapy, Hypnosis, Mindfulness, Acceptance and Commitment Therapy. Treatment plans are tailored and bespoke to each individual client and their presenting cognitive and behavioural needs
