Merakiyoga Surrey
Surrey
Surrey
Helping busy professionals achieve flexibility balance and resilience to stress by providing 1:1 yoga tuition at a time that suits them. Yoga for resilience | Yoga for stress | Yoga for physical & mental wellbeing
Ross teaches yoga in the tradition of Krishnamacharya and Desikachar, group classes for beginners, improvers, gentle classes, chair-based yoga, kids yoga.
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What do you love most about your job?
Yoga allows me to help others achieve a sense of wellbeing. Through teaching I have come across people from different backgrounds, different age, different abilities. Yoga can be adapted for all.
What inspired you to start your own business?
I started to think that there was more to life, my life, than that. I am a creative person and yet there was absolutely nothing creative in my job. So, I searched amongst my passions and stumbled on the opportunity to do a Yoga Foundation course at the British Wheel of Yoga.
Yoga helped me through the corporate years; it nurtured and sustained me in the ‘desert of creativity’. And yet, it has given me the mental and emotional strength to build something different, awesome and challenging.
Why should our clients choose you?
As a yoga teacher I can help anyone become more resilient, stronger physically and mentally, and enjoy life a bit more.
For 1:1, I meet clients first, to discuss what they would like to achieve and what their goes are, so that I can create a yoga programme and lessons to address their goals. If a client prefers to join a group class, we discuss the most suitable class for their level of fitness, age, medical conditions and aim to progress at their own pace. At the moment all yoga sessions are online - I use Zoom to deliver the classes. If clients and class agree, I record the yoga lesson which is made available for 3 days.
Qualifying in November, I have been teaching yoga since 2018. I have a NCFE Level 2 in Nutrition & Health. I am certified to teach yoga to children and teenagers. I have insurance, enhanced DBS, safeguarding certified for children and vulnerable adults.
I am approachable, reliable, collaborative, organised, energetic and keep a positive attitude.
1:1 Yoga sessions
If you are interested in booking a 1-2-1 session, please call me on 07427402799. Sessions are subject to availability.
Please note that during the pandemic all sessions are online until further notice.
Yoga improves flexibility and strength, posture and concentration. It can reduce stress or help manage stress better through learning and practising breathing techniques.
Private tuition, a fantastic alternative to classes. Why not practice in the comfort of your own home under the guidance of a highly qualified teacher. In a private yoga session my sole focus and attention is on you. Private sessions are ALL ABOUT YOU.
A 1-2-1 session is ideal to deepen your practice or suitable when recovering from an injury or simply wanting a quieter and personal yoga practice.
This type of session offers the opportunity to focus on individual requirements and work through a practice designed for the individual and aimed to progressively work towards well being at a more individual level and pace.
1-2-1 are available for 18+ and may be suitable for those who wish to practise yoga when recovering from an injury or suffering from conditions that can be better addressed outside of a group class environment.
If you prefer to have a 1-2-1 yoga session in the comfort of your home, no travel is charged within a 8-mile radius from Carshalton (SM5).
If you live outside a 8-10 miles radius, I can offer online yoga sessions.
Half hour £15 and 1 hour £25. Block booking for 5 x 1-hr sessions are available @£100.
Group Classes
Group classes are available - please check www.merakiyoga-surrey.co.uk/classes
for the current timetable.
