Luke Davis - Personal Training
(8)
(8)
WHY train with me?
I'm a Premier Level 3 Personal Trainer and Nhs Health and Wellbeing Coach with combined certification in Advanced Nutrition for Weight Management and Physical Performance.
WHAT are you going to get?
My routines and programmes are focused on each individual to encourage a healthy lifestyle and more importantly to make sure you look forward to exercising!
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8 customer reviews
Ben Allery
Personal Trainers
I’ve worked with Luke for about a month now and have found him to be very personable, knowledgeable and motivating. He’s got me into boxing which I really enjoy and I’m sure that I will achieve the results I’ve set out to with Luke’s help.
Natasha
I hired Luke to assist my 14 year old son who during lockdown, picked up some weight and it was affecting his confidence. My son was initially reluctant but after the first session with Luke, he really enjoyed not just the session but also Luke's approach and decided to continue . I highly recommend Luke; he is professional, relatable, knowledgeable and reliable - the fact he is willing to come to your house an absolute added bonus! More...
Race Edward welch
Personal Trainers
I have worked with Luke for 4 sessions and I have to say he is both knowledgeable and professional in fitness training and diet recommendations - one on one instruction is varied and self motivating - would highly recommend him - Race Edward Wech
Jon
Boxing Coaches
Luke is a brilliant trainer. Personal approach and support throughout the week to keep me stay involved and positive. Highly reccomended.
Personal Trainers
Lovely and friendly and very patient. I feel very comfortable with my trainer and am very positive that I will achieve the results I want.
Personal Trainers
Amazing training, highly recommend!
Personal Trainers
Luke has been a great help in getting me back into shape, he is very knowledgable and motivated . I'm happy as he has introduced me to boxing training which is something I have always wanted to try and really enjoy it.
Natalie
Personal Trainers
Just had my initial consultation with Luke. Really easy to get on with and enjoyed the training session and his nutritional advise. I have booked my next session. Luke is confident he can help me achieve my goals and get me motivated which is what I'm struggling with. Rating purely on first impressions. Let's hope it stays the same Luke More...
How do you help your clients achieve their fitness goals?
The benefits of what I offer as a Personal Trainer is maximum results in minimum time.
Training systems I use include;
~ Boxing pad work to improve speed and dexterity
~ Interval training to achieve weight loss and improve cardiovascular fitness
~ Resistance training to tone and achieve your desired physique
~ Abdominal work for complete core strength & stability
What’s the secret to getting the body of your dreams?
Encouraging clients to enjoy a healthy lifestyle by offering them simple, easy to follow nutritional and training advice, to start seeing real improvements in a short amount of time.
What do you love most about your job?
Being surrounded by like minded people, who have a passion for what I do.
What inspired you to start your own business?
Very simple - turning my passion into a living! So every day I do a job I love, by going home and feeling a sense of achievement by helping others.
Why should our clients choose you?
I will motivate and push you to reach your fitness goals, no matter how big or small.
DON'T JUST WISH IT ... WORK FOR IT!!
Pesonal Training & Boxing instruction
A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. ... Qualified personal trainers recognize their own areas of expertise.
Boxing Training - increase SPEED / POWER / AGILITY whilst burning fat !
