Are you getting symptoms of depression? i.e sadness, tiredness, trouble focusing or concentrating, unhappiness, anger, irritability, frustration, loss of interest in pleasurable or fun activities, sleep issues (too much or too little) , no energy, craving unhealthy foods, anxiety, isolation.
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Life is wellbeing
"An individual's mental health is the result of many forces occurring at different times which have an increasing effect on the individual. These forces can be negative or positve, whereby the negatives outweigh the positives then we could develop a mental health illness"
So at life matters we listen to you compassionately and give you expert advice and support with whatever difficulties you are facing affecting your wellbeing.