Online
I work with women who are looking to make changes in their lives, whether professional or personal. I offer women the support that they need to reach their goals and to get balance and harmony back into their lives. I will help you to get your self-confidence back, build your self-esteem, and to help you to deal with the stress and anxiety that life brings.
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What do you love most about your job?
I love connecting with new people and working with them to achieve their goals and desires. We all have the potential to have and do whatever we want and when a client realizes this and succeeds I feel that coaching is the best job that I could ever have.
What inspired you to start your own business?
I have run my own business for twenty years because I love being able to offer clients exactly what they want and need and being able to connect with people on a 1-1 basis.
Why should our clients choose you?
I am passionate about working with women to create the lives that they want and to be the best version of themselves. I believe that investing in yourself is the best investment that you will ever make and give 100% commitment to all my clients so they realize their goals.
Can you provide your services online or remotely? If so, please add details.
My services are provided remotely using Zoom, Microsoft Teams, Messenger or Phone
Life Coaching
Coaching women in all areas of their lives from pro-ageing, menopause, work/life balance, gaining confidence and self-belief. Reaching their goals and true potentials.
CBT
CBT
Using cognitive behavioural therapy to change your mindset and make your mind work for you. Helping you to override self-limiting beliefs, deal with stress and anxiety and make better-informed decisions in your life.
Meditation
Using the practice of meditation to restore balance and to relieve stress and anxiety
Mindfulness coaching
Use the practice of Mindfulness to reduce stress and anxiety and to bring order to any chaos that you are dealing with. To bring harmony and peace to your life.