Let the gym come to you
HP27, Princes Risborough
(18)
HP27, Princes Risborough
(18)
I have been working as a Personal Trainer since 2012 and a Martial Arts Instructor since 2004, since then I have qualified in many different areas of fitness, I now also specialise in posture correction, lower back pain, pre/post natal, outdoor fitness, kettle bells, trx, youth exercise, senior exercise, yoga instructor, strength & conditioning and currently studying pilates.
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18 customer reviews
ẞhørtmàmä Wãkhøñâ Màmtßàtßë
I highly recommend this very hardworking and professional trader. I use to make little profits on forex trading options on my account but when I came in contact with Mrs. Jessica Wayne i notice the huge difference, deposited $1500 she help me earn $15,300 within a week by trading with her signals and trading techniques. am proud to say she is the best trader when it come's to forex/stock & crypto trading options, DM her today and thank me afterwards. Email: jessywayne2j2@gmail.com WhatsApp Number: +19186093473. More...
Reviewed on Facebook
Rosie Beedham
There are many things I could say about Andy, but I don't think I can put into words quite how much I enjoy my personal training sessions with him. He is everything you could want in a personal trainer. He doesn't judge, but encourages you. He doesn't force you, but wants you to give the best you can for you. I suffer with many medical conditions, and Andy tailors everything we do around those. I initially started training with him as I wanted to be able to climb Snowdon, but didn't want to stop there. My confidence in so many aspects of my life has increased because of the work that Andy and I do together. He is also always an absolute pleasure and I'm always sad when our sessions are over! We do boxing, strength training, cardio, etc.. and he is so knowledgeable about so much. I feel in very safe hands, and he is also going to be helping me recover from an operation soon and working with me to do physio. If you want someone to do everything a personal trainer does and more, I could not recommend Andy enough. He is an absolute wonder worker and an all round lovely caring person! Thank you Andy!! :) More...
Reviewed on Facebook
Rebecca Abdey
Have been working out with andy for several months now as I was keen to build my core strength. I had several problem areas, particularly back and shoulder! ! I am now back to full strength and able to play tennis for the first time in 4 years!! Thoroughly recommend his balance of patience and discipline!! More...
Reviewed on Facebook
Lisa Allam
I just cannot recommend andy enough!! I'm just four short weeks I achieved a huge 10 inch loss, my body mass reduced by 8% muscle mass up and weight loss of four pounds in weight gone! ! I have never enjoyed exercising so much as I do with andy especially boxing! He is so encouraging and totally believes in me that I can do it and pushes me to my limit which is exactly what I need! Last weekend I took part in an event which andy totally believed I could do even when I didn't! I listen to his brilliant advice and have taken it all on board and this is why I have these amazing results! Andy believes in me and that I can achieve my goals and I now believe I can with Andy's help. More...
Reviewed on Facebook
Francesca Farrell
I first contacted Andy May 2016. I had not done any exercise for many years and was overweight and very unfit. I was really nervous as I didn't know what to expect from a personal trainer and was worried I would get someone who would be shouty and unsympathetic. However, I knew something needed to change. I could not have been more wrong. Andy gently nudged me to try a trial session and take it from there. I haven't looked back. I train with Andy twice a week and no longer dread exercise. I went from not being able to use my cross trainer at home to using it for 30 minutes a day between sessions. Each session is different, Andy always tries new and interesting exercise routines and our sessions can cover martial arts, boxing, strength, cardio, weights. Always different combinations and always pushing me just enough so I keep getting fitter but never to put me off. Having a session booked forces me to make time for exercise in my life and I am very grateful to Andy for making me see exercise as something that needs to be part of my day rather than something to be dreaded. More...
Reviewed on Facebook
Rhysean Salter
Andy is such a good PT! Pushes you to your maximum & is brilliant at doing so! Glad I chose to change my lifestyle and eating habits sooner rather than later & I'm overwhelmed with my results! 100% recommend!!
Reviewed on Facebook
Michelle Lane
Andy is the Best! He has in 11 weeks turned a middle-ish aged woman that did no exercise for 7 years, had two children by C section, years of abusing my body with bad choices, and a weakness in my core strength I did not think I would overcome. I have achieved so much just by his pure brilliance. He has completely changed my mindset of it just being about loosing weight!! I am now changing my body shape, reducing my body fat and getting fit, he is guiding me on diet and healthy choices. Always encouraging, supportive and challenging me in every training session. If you want to make a change to your body and mindset and get fit all at the same time Andy is definitly your man. 110% recommend. More...
Reviewed on Facebook
Francesca Farrell
I first contacted Andy May 2016. I had not done any exercise for many years and was overweight and very unfit. I was really nervous as I didn't know what to expect from a personal trainer and was worried I would get someone who would be shouty and unsympathetic. However, I knew something needed to change. I could not have been more wrong. Andy gently nudged me to try a trial session and take it from there. I haven't looked back. I train with Andy twice a week and no longer dread exercise. I went from not being able to use my cross trainer at home to using it for 30 minutes a day between sessions. Each session is different, Andy always tries new and interesting exercise routines and our sessions can cover martial arts, boxing, strength, cardio, weights. Always different combinations and always pushing me just enough so I keep getting fitter but never to put me off. Having a session booked forces me to make time for exercise in my life and I am very grateful to Andy for making me see exercise as something that needs to be part of my day rather than something to be dreaded. More...
Reviewed on Facebook
Lisa Allam
I just cannot recommend andy enough!! I'm just four short weeks I achieved a huge 10 inch loss, my body mass reduced by 8% muscle mass up and weight loss of four pounds in weight gone! ! I have never enjoyed exercising so much as I do with andy especially boxing! He is so encouraging and totally believes in me that I can do it and pushes me to my limit which is exactly what I need! Last weekend I took part in an event which andy totally believed I could do even when I didn't! I listen to his brilliant advice and have taken it all on board and this is why I have these amazing results! Andy believes in me and that I can achieve my goals and I now believe I can with Andy's help. More...
Reviewed on Facebook
Dino Bonwick
Reviewed on Facebook
Rebecca Abdey
Have been working out with andy for several months now as I was keen to build my core strength. I had several problem areas, particularly back and shoulder! ! I am now back to full strength and able to play tennis for the first time in 4 years!! Thoroughly recommend his balance of patience and discipline!! More...
Reviewed on Facebook
Chris Pethers
Reviewed on Facebook
Alastair13
I’ve been really pleased with the results since working with Andy - he offers great advice to help achieve personal goals and pushes you on each time. The programmes are always challenging but never boring and he’s great at making sure your technique is right to maximise results. I would defiantly recommend Andy to anyone new to the gym or those putting in the hours but not progressing More...
Reviewed on Yell
Mundo
Damon Goss said on Oct 7, 2013 2:31 PMhaving trained in the gym at a high level for 20 years, then finding myself with a debilitating illness with chronic Fatigue, which changed my life and took me out of the gym for 5 years. In April this year 2013 i found myself able to gets back in the gyms,not knowing if could ever return back to my former self, on my return and just a few weeks in training i met Andy Lamb, it was like a revaluation he has nurtured directed me with his unique style of training which suits me very well! 6 months down the line i can honestly say that i am probably about 95% as fit as i was 5 years ago, which i would like to personally thank Andy for, and say to anyone, if you want results come and see this guy his the real deal!! More...
Reviewed on Yell
Crown Juls
Reviewed on Facebook
Kym Godfrey
Reviewed on Facebook
Siobhán Myles
Reviewed on Facebook
Amy Worrall
Reviewed on Facebook
Remote Training Sessions
Training online via Zoom/Teams/Skype & Messenger.
Price £40. for 1 hour session
Price £55. for 1.5 hour session
Equipment needed, Laptop, tablet or phone. Training mat, towel, water etc.
PT at home
I will come to you with all fitness equipment needed for the session. All you will need is a towel & water. I cover Princes Risborough and surrounding areas up to 10 miles radius. Price from £40. for 1 hour sessions.
