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What do you love most about your job?
I love sharing the practice of yoga and conscious breathing and witnessing others getting what they need: calm/clarity as well as energy/stretching, leading to that positive feeling of well being.
What inspired you to start your own business?
I am a theatre practitioner: writer/director and teacher . I have always used yoga/conscious breathing principles in my work with actors and students.
Teaching yoga/breathwork classes is an extension of that.
Why should our clients choose you?
I have been teaching for over 20 years. I am very experienced and confident. I am good at assessing each client's needs and encouraging them to find their 'edge', where they challenge themselves without pushing.
Can you provide your services online or remotely? If so, please add details.
Yes. I have been working on Zoom throughout the pandemic. I use a webcam so clients can see me clearly, and a large screen so that I can see clients clearly.
I have a small studio in my home or I can come to you
What changes have you made to keep your customers safe from Covid-19?
Most of my teaching has been remote. All new clients are asked to complete a health questionaire and I have a short 1:1 session.
For live teaching I would always complete a Risk Assessment for a new venue. I pay particular attention to the following: ventilation, reminding students to continue with good hand washing practices and explicitly reminding students that if they are feeling ill they should not come to class but stay at home. I also suggest that students bring their own mats and blocks rather than sharing, making sure that I thoroughly clean any mats etc used by students. Mats are placed at a socially distant position
