Kofi Fitness and Rehabilitation
Birchington-on-Sea
(11)
Birchington-on-Sea
(11)
Tobias’ 15 year military career and love of triathlon have helped to mould his passion in helping others achieve their fitness and performance goals. He is a fully qualified Personal Trainer, Strength and Conditioning Coach and a Level 1 British Weight Lifting Coach.
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11 customer reviews
Anne Anttonen
Tobias put me on track in no time! My aim is to develop more strength and stability in order to enjoy sports more and avoid injuries, specially in golf. Tobias is motivating and demanding trainer, great for reaching any fitness goals! More...
Reviewed on Facebook
Sophie Shearer
Couldn't recommend PT session with Tobias highly enough! Great sessions, tailored to my goals, and Tobias is very flexible with accommodating of my schedule. Who knew exercise could be so enjoyable! 😃 More...
Reviewed on Facebook
Enrico Bertagna
As a DFL I was worried I would not be able to find the same level of choice and quality I was used to in London. Then I was lucky enough to find Tobias who is a passionate and competent PT and I've been extremely happy with my relationship with him. Long it may continue!
Reviewed on Facebook
Enrico Bertagna
As a DFL I was worried I would not be able to find the same level of choice and quality I was used to in London. Then I was lucky enough to find Tobias who is a passionate and competent PT and I've been extremely happy with my relationship with him. Long it may continue!
Reviewed on Facebook
James Garrett
Would highly recommend Tobais to anyone wanting one to one training sessions. His approach is a varied workout… it’s tough love, he will take you to your limit but you’ll have fun doing it and you will see results.
Reviewed on Facebook
Lewis Thacker
Tobias trained with me for many months, was just the help and motivation that Was needed. I really wouldn’t have been able to achieve my goals without his help. Would highly recommend his service to absolutely anyone, regardless of wanting to get fit or have goals to achieve, he’s your man! More...
Reviewed on Facebook
James Garrett
Would highly recommend Tobais to anyone wanting one to one training sessions. His approach is a varied workout… it’s tough love, he will take you to your limit but you’ll have fun doing it and you will see results.
Reviewed on Facebook
Lewis Thacker
Tobias trained with me for many months, was just the help and motivation that Was needed. I really wouldn’t have been able to achieve my goals without his help. Would highly recommend his service to absolutely anyone, regardless of wanting to get fit or have goals to achieve, he’s your man! More...
Reviewed on Facebook
Wendy Warner
Personal Trainers
brilliant, exercises to my speed and mobility as well as ability
Amy Louise Vince
Would highly recommend Tobias as a PT. His workouts were dynamic, challenging, varied and safe. He ensured my form and technique were safe to prevent injury. A great motivater, tough but a laugh too. My fitness and my confidence in exercising has greatly improved since having PT with Tobias. More...
Reviewed on Facebook
Amy Louise Vince
Would highly recommend Tobias as a PT. His workouts were dynamic, challenging, varied and safe. He ensured my form and technique were safe to prevent injury. A great motivater, tough but a laugh too. My fitness and my confidence in exercising has greatly improved since having PT with Tobias. More...
Reviewed on Facebook
Personal Training
1-2-1 personal training tailored to your individual specific goals and ability.
Sports Massage
Laura delivers all of our Sports Massage and Rehabilitation services. As a Senior Lecturer in Sports Therapy and Rehabilitation at Canterbury Chris Church University she has a wealth of knowledge in this area and has worked within many different areas of sport and exercise from amateur to professional level.
Injury Rehabilitation
Laura delivers all of our Sports Massage and Rehabilitation services. As a Senior Lecturer in Sports Therapy and Rehabilitation at Canterbury Chris Church University she has a wealth of knowledge in this area and has worked within many different areas of sport and exercise from amateur to professional level.
