Trowbridge, Wiltshire, Wiltshire
Health and Wellbeing services:
Level 5 Sports Massage & Soft tissue / remedial Therapy
Pre and Post event massage (Preparation and recovery)
Level 4 Personal Trainer (1-1 and small groups on request) & Triathlon / multi sports coach
Back pain exercise specialist
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16 customer reviews
Paula Rendell
I would definitely recommend Karen. I went to her with a back problem which I’d had for quite a while, after a couple of visits it had dramatically improved. Friendly and professional service.
Reviewed on Facebook
Sophy Whyley
Karen is brilliant. I saw her for the first time today and she gave me a full body sports massage and trigger point therapy. I have honestly felt great all day and my body feels completely relaxed with no tension. I highly recommend Karen and have booked back in for fortnightly sessions More...
Reviewed on Facebook
Raven Wolf
Highly recommend Karen friendly relaxed and certainly knows her stuff explains everything to you but best of all im feeling so relaxed and im even walking better can feel a huge improvement after one session cant wait for my next session
Reviewed on Facebook
Jacqueline Rutty
Karen has helped get me back on my feet after a serious back injury. Her treatments are brilliant at relieving my pain and stiffness. She makes me feel very comfortable and I now look forward to my visits with her. cant recommend highly enough. More...
Reviewed on Facebook
Matt Dix
Had a massage here and Karen went above and beyond for me. Incredibly knowledgeable and friendly. Really helpful. Would recommend to anyone.
Reviewed on Facebook
Mark Lally
Have just had my first appointment with KJM Massage and Personal training. I have never felt so good after a massage before. Karen discovered some really tight muscles and made them relax. I would recommend that you try her at least once. You will be amazed. More...
Reviewed on Facebook
Justine Osment
I had the hot stones and can honestly say it was my first time and it was amazing. Karen is very professional and very welcoming and instantly makes u feel comfortable. thank you so much hun x
Reviewed on Facebook
Paul Mylonas
Fell of a roof a couple of weeks ago, landed on feet, so they have been painful to say the least! Karen has done an amazing, awesome amount of work on me and I’m walking a lot better! A fantastically talented woman!
Reviewed on Facebook
Shirley Handy
Karen comes highly recommended by me. She has a great manner, very friendly and knowledgable. She communicates well and explains her techniques. She is passionate about her treatments and seeks to aid her clients to get the full benefit of what she offers. Thank you and looking forward to many treatments. More...
Reviewed on Facebook
Ella O'Neill
Had reflexology today with Karen and it was fantastic. Care and attention taken with detail and explanations - nothing was rushed and the products were great too. My feet also proffed from a bit of massage after and are much more mobile from the TLC. Thanks Karen � More...
Reviewed on Facebook
Ryan Martin
I have known Karen for a long time, and has helped me in so many ways with how to look after myself after leaving the Forces, both in terms of fitness, nutrition and looking after myself in general. From strenuous workouts to detailed eating plans to ways to sleep better to cope with my RLS, she has helped me in so many ways. Highly recommend her and the services she offers More...
Reviewed on Facebook
Mark Max Bygrave
Know Karen for a while .and she certainly knows her stuff .very recommended
Reviewed on Facebook
Claire Ross
Karen was informative and helpful when deciding which massage would suit my needs. The massage was fabulous! I have already recommended Karen to family and friends. Well worth it!
Reviewed on Facebook
Emma McDougall
Karen is friendly and very knowledgeable. She’s a brilliant PT and her massages compliment the training well. She’s sorted so many precious injuries of mine and got me back my training mojo x I would highly recommend her x
Reviewed on Facebook
Ryan Martin
A fantastic individual, with bespoke and individual plans catered to your own experiences, goals and aims. A true professional, and one I would highly recommend. Has helped me battle my RLS so it's alot more manageable and less intrusive into my daily life More...
Reviewed on Google Maps
Emma McDougall
Karen is friendly and very knowledgeable. She’s a brilliant PT and her massages compliment the training well. She’s sorted so many previous injuries of mine and got me back my training mojo x I would highly recommend her x
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Mobile Personal Training from complete novice to advanced fitness also sport specific.
Helping people achieve all areas of health and wellbeing from weight management, general fitness, return from injury and sport specific goals.
No gyms required.
What’s the secret to getting the body of your dreams?
Dedication
Commitment
Drive / Will power
CONSISTENCY
and having FUN
What do you love most about your job?
Getting to help people no matter where they are in their journey to improving or maintaining their health and wellbeing through fitness and therapy
What inspired you to start your own business?
The improvements the body makes from clients perseverance and willing to help themselves by taking care of themselves.
Why should our clients choose you?
I am willing to look after you with a making sure you are getting the service best fit for you whether it is in the fitness area, aid to injury and recovery or just to make sure you relax and have a good therapy with having fun and being looked after individually.