Julia Mair Therapy

About

Asking for help can feel daunting. Finding the help you need can feel like an overwhelming task - especially if you are feeling low, anxious, or desperate. I am a fully qualified therapist and I offer a safe space where you will be listened to carefully and met with compassion so that we can explore what is troubling you. I offer sessions online so welcome clients from any location.

I trained for four years at The Minster Centre, a leading psychotherapy school in London. My training is integrative, which means that I draw on several different approaches and integrate them into how I work so as to best meet your needs.

I work with people looking to overcome a range of emotional difficulties and common mental health challenges, such as: anxiety, depression, stress or overwhelm, stuckness, low self-esteem, bereavement and loss, trauma, relationship issues, life changes or crises.

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