Jorge Fortes
Multiple locations
(3)
Multiple locations
(3)
I am a sole trader individual that brings results.
I take time to understand your needs and strategically design a tailored training plan that is specially designed for yourself.
I cannot find two equal leafs, in fact not even two days are equal, therefore, I cannot expect to also train two different people the same way, due to the fact that what works for one person may very well not work for other.
Show more
3 customer reviews
Rico
Jorge has helped me to change my life style using small gradual steps. He has also helped understand and change my
diet.
Feel more positive with every session.
More...
Albie Darame
Jorge's depth of knowledge and plethora of training methodology is off the charts! He makes workout fun, enjoyable and creates confidence in you like no other. Great professional and motivator. Thank you buddy for everything More...
Claudio
Very professional , hight level of experience in the industry, Knows how to operate and co-operate with others and alone , great guy .
How do you help your clients achieve their fitness goals?
By choosing the right set of exercises for their fitness needs/goals, advising on nutrition and keeping them always motivated.
What’s the secret to getting the body of your dreams?
There are no secrets. Sleep well, eat well and train smart. You have to get focused and addicted to what you do. Addiction is what will make you to be the best in what you do.
What do you love most about your job?
Is to be able to deliver results by bring people's fitness levels their potential as well as giving them their dream physic.
What inspired you to start your own business?
The need of experienced qualified instructors with the truly unique real approach to the fitness level needs.
Why should our clients choose you?
Due to my extensive experience history including military service background where I was tasked with training my own team.
Can you provide your services online or remotely? If so, please add details.
Nowadays, Online-training became very popular. If you have your own equipment we can work around it, if not I can help you still by providing you with few effective home workouts.
What changes have you made to keep your customers safe from Covid-19?
I was a Covid-19 Marshall so I very much follow the UK Government guidelines.
Personal Training
- Who am I?
I am a personalized training and nutrition personnel, (In-person and Online).
- How am I going to help you?
I will be leaving you in the best shape, mood and health state of your life.
- Why should you choose me?
You need to because I use simple but very effective methods.
- Will you get results?
Certainly. With my methodologies and constant monitoring, you will stay in your best shape. As long as you follow the program.
- How it works?
I do always start with a personalized assessment of each client and outlining the strategy to be implemented. Training programs adapted to each client, considering experience, availability, equipment, injury history (if applicable).Nutritional programs adapted to each client, considering goals, lifestyle, level of physical activity, and tastes in food.Detailed assessments to verify whether the process is adequate and to prevent stages of stagnation. Constant interface with you via WhatsApp to clarify doubts regarding training, nutrition, or any relevant subject. And because fitness and nutrition don't have to be complicated, I use simple but effective methods.
Muay Thai
WHAT IS IT?
MUAY THAI
MUAY THAY IS THE COMBAT SPORT KNOWN AS THE "ART OF EIGHT LIMBS",
CHARACTERIZED BY THE COMBINED USE OF PUNCHES, ELBOWS, KNEES AND LEGS.
THE ADVANTAGES OF:
SELF-DEFENSE
PHYSICAL CONDITION
SELF TRUST
STRESS RELIEF
WEIGHT LOSS
