Jo Reid Coaching

Jo Reid is a holistic mindset coach who works with neuropsychology, spirituality, metaphysics and uses holistic practices such as energy and sound frequency healing, along with talking therapy to help her clients achieve a balance of mental, physical and emotional health. With over 24 years of experience in the field, Jo has helped countless individuals overcome their challenging personal barriers and achieve their goals. She holds a steadfast belief in the inherent capacity for growth and self-improvement within every individual, provided they choose to embark on the journey. Her passion lies in supporting and guiding others on their path to self-discovery, creating a transformative experience that unlocks their potential and facilitates personal growth. No matter where you are at emotionally, small steps with the right support is a major step towards healing and results.

Jo's own life unfolds as a testament to a profound journey of self-discovery and resilience, rooted in a background marked by dysfunction and the survival of traumas and many challenging circumstances. Despite the odds, Jo's story is one of tenacious determination, self-healing, and an unquenchable thirst for knowledge, propelling her ever forward in life. Having navigated her own path through darkness, Jo channels this personal growth into passionate work and education, always going the extra mile to help others from the heart. Her unique style of connection reflects an understanding that can only be born from the experience of growing through the shadows herself.
"You will rise from the ashes my darling, but the burning must take place first. This is the part where you must be brave"