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Invigorate Health and Fitness

Kirkburton, Kirklees, Yorkshire

(8)
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About

At invigorate health and fitness we offer a range of services to help you achieve your fitness goals, whether that is to improve your sporting performance or to work on your general fitness and body composition we can help!

Some of the services we offer are:- personal training, group training, strength and conditioning, sports massage and corrective exercise.

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Reviews (8)

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5/5

8 customer reviews

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23 July 2018

highly professional friendly staff and an amazing sports massage

Reviewed on Facebook

23 July 2018

Great sports massage. Very friendly and helpful. Will be going back!

Reviewed on Facebook

23 July 2018

I went for a sports massage as I have a lot of problems with my back. Great professional service with knowledgable staff. Will definitely go back.

Reviewed on Facebook

23 July 2018

I went for a sports massage today and would definitely recommend this service to others without hesitation. Provided everything from the service that I would expect (and more). Very friendly, knowledgeable and professional. If you are a hockey player get yourself down here - I was struggling after a lot of games in the last few days and everything feels so much better now !!! More...

Reviewed on Facebook

23 July 2018

Went to Invigorate tonight for the first time, as I had recently seen an offer for a 1 hour sports massage on Groupon. I was very impressed & the chap (sorry I have forgotten your name) was very friendly & welcoming despite me being a new customer. I asked for a deep massage & maaaaan it was the most painful one I have had but afterwards my legs feel so much better & I feel I have got my legs back again, which as a keen cyclist is super important. Very competitive prices so I will be definitely visiting again. Thank you � More...

Reviewed on Facebook

23 July 2018

Great spinning classes.

Reviewed on Facebook

15 January 2015

I attend various classes at Invigorate. I especially enjoy the Kettlebell and Spinning classes. The classes are always enjoyable and professional. Jonny makes you feel comfortable and is always there to provide encouragement and support if you are struggling. The classes are of good size and not too crowded, these are a great bargain at £4!! Invigorate is somewhere to exercise and feel<span id="moreReview543214" class="hide"> comfortable doing it, it is local too so that is very handy! I recommend strongly.</span> More...

Reviewed on FreeIndex

15 January 2015

A variety of classes and personal training programmes to suit your personal needs. I attend both classes and have personal training sessions and I can sure feel the burn afterwards.

Reviewed on FreeIndex

Services

Sports Massage is one of the most effective forms of Massage in the world. It is used regularly by both professional and amateur athletes. It can be used for rehabilitation from injury or as an injury prevention technique. Sports Massage is not only for sports people. For people who are not involved in sport it can be used to relieve stress and tension. Sports Massage is designed to release tension in the muscles and restore homeostasis. It is the ultimate answer for an athlete who is experiencing muscular aches or pains. Sport Massage can be used to treat any soft tissue injuries. However the real benefit can be using sports massage to stop injuries occurring.

Sports Massage is one of the most effective forms of Massage in the world. It is used regularly by both professional and amateur athletes. It can be used for rehabilitation from injury or as an injury prevention technique. Sports Massage is not only for sports people. For people who are not involved in sport it can be used to relieve stress and tension. Sports Massage is designed to release tension in the muscles and restore homeostasis. It is the ultimate answer for an athlete who is experiencing muscular aches or pains. Sport Massage can be used to treat any soft tissue injuries. However the real benefit can be using sports massage to stop injuries occurring.

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