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Insight & Connection

Hove, East Sussex

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My name is Catherine Topham Sly and I help individuals and couples to improve their relationships with themselves, each other, and other people.

Do you want to understand yourself and others, improve communication and have better relationships?

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7 hires on Bark

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Helping people to make the best of their relationships is extremely rewarding. There are lots of things I love about my work, but the main thing is probably when I see my clients feeling empowered, realising that quite small changes in how they are with their loved ones can make huge differences in how everyone feels.

I wanted to work for myself so that I was free to be flexible, to best meet the needs of my clients. For example I offer Walk and Talk sessions where we leave the office and do therapy on the move.

I specialise in relationship issues, so if you are looking to deal with a problem you're having in your relationship, I'm the therapist for you.