Imogen Houldsworth Yoga
SE1, London
(20)
SE1, London
(20)
Your personal needs will be met with dedication, providing the motivation and accountability to walk away from poor mobility and low confidence, towards improved physical and overall well-being.
To introduce myself, I am Imogen, a qualified and fully insured (4Beat, Rocket, Yin, Vinyasa) Yoga Teacher.
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20 customer reviews
Tara Coffey
Imogen is a wonderful yoga teacher who creates a beautiful, safe environment to practice with her calming and friendly aura. She has tailored each session for how I feel at the time which has enabled me to experience more elements of yoga than I imagined, which has been an amazing experience. I leave each session feeling like a different (in a good way!) person and I am very grateful for that. Thank you Imogen :-) More...
Robert Cocks
As a complete novice to yoga, the whole process was initially quite intimidating and much more complex than I envisioned. Imogen was the perfect coach
. Understanding, and even clarifying in my mind, what the ultimate objective was; being very very patient and adapting the classes to what I was ultimately comfortable with and making sure I was able to get the most out of them.
Absolutely recommend Imogen to anyone looking to take up something that I now find very enjoyable.
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Anjana Logan
Imogen has been a pleasure to learn yoga from. She has a friendly, caring, and accommodating personality and ensures that the practice is tailored to my individual needs and goals. It is evident that her knowledge of yoga runs deep, and she is able to gently guide me through every posture and position, pausing at any point that requires correction. She also goes above and beyond what she teaches during our private sessions, by sending additional material via email and thinking through pre/post stretches and warm-up routines. I genuinely look forward to our sessions each week! More...
Imogen Houldsworth
Mary Clarke
I knew I wanted to work with Imogen immediately because she demonstrated extraordinary care and compassion from her first message. Every session was carefully shaped around my needs and her understanding of the holistic practice of Yoga was inspiring. I've experienced mental health problems recently and Imogen made me feel heard, which is very rare! She also took the time to teach me warm-up exercises to help with my arthritis. I could not recommend Imogen enough. More...
Abigail Dennis
Warm, friendly, considerate, and a joy to spend time with!
Susie Thwaite
Classes tailored exactly to what I want, excellent 5*! Thank you!
Aliya Kali
Matt Dylan
Punctual, engaging, and understanding of my needs, an excellent service!
Nicky Rowe
I find Imogen a joy to work with. I had my first ever Yoga class with her and absolutely loved it! Having had my consultation Imogen took into consideration my ability and also a dodgy knee, she talked me through various options and recommendations. She is very knowledgeable and immediately put me at ease. She’s a great teacher and I’m really enjoying the benefits of her classes. I would highly recommend her. More...
Hannah Beekman
I absolutely love Imogen’s yoga classes. Her professionalism shines through along with her values and caring personality. She talks you through each step so beautifully with calmness and confidence . She’s changed my practice for the better and I look forward to doing more with her. More...
Valentina M
I met Imogen as a complete beginner to yoga and she made me feel safe and welcome. She provides a thorough explanation and so I feel I understand my new practice, as well as I feel myself improving every week! I'm less stressed, I have more energy and I feel so much calmer. Thank you Imogen! Definitely a class to try! More...
Alice Fawcett
Before taking private classes with Imogen I was overweight, unfit and unhappy. I have been working with her three times a week for almost a year and I have to say I have never felt fitter! She provides the motivation and accountability that I need, to take this shift toward my dream life, and I couldn't be more grateful (or slimmer!). Thank you Imogen! More...
Dimal Luta
I’ve been taking private lessons with Imogen for the last year. I’ve played sports my whole life which has meant that I’ve been through a lot of injuries and picked up a lot of bad habits (not stretching!
). Since working with Imogen, I’ve been able to relieve a lot of back and knee pain and also play more football and tennis without injuries recurring (and I’m not getting any younger).
The private classes are always engaging and it is clear that Imogen takes a lot of care and attention prior to starting classes. The sessions are both challenging and focused on the areas that you most want to work on, whilst also being fun.
It has drastically improved my life during lockdown and it has prolonged my ability to continue my sports later in life.
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Anjali D'Souza
Imogen's online yoga classes have been a saving grace during lockdown! The exercises focused on parts of the body that are strained due to the new working from home setup. I'm new to yoga and found her classes easy to follow along, Imogen explains things so easily and very calmly. More...
Jane snape
I have been attending weekly private yoga sessions with Imogen for a year now and I love them! I'm a beginner yogi and of the bigger body type, yet she makes me feel really comfortable and at ease. If she can teach me, she can teach anyone! Thank you to Imogen for bringing some calm and fun to my week! More...
Jane Snape
I have been attending classes weekly with Imogen and I love them! I'm a beginner yogi and of the bigger body type, yet she makes me feel really comfortable and at ease. If she can teach me, she can teach anyone! Thank you to Imogen for bringing some calm and fun to my week! More...
Reviewed on Facebook
Rachel Emily Taylor
Imogen is a fantastic yoga teacher. Calm, patient. I love her faster strength class on a Monday evening. Her Thursday yin is just what I need. Her sessions have been getting me through the lockdown(s)❤️ More...
Reviewed on Facebook
Jane Snape
I have been attending classes weekly with Imogen and I love them! I'm a beginner yogi and of the bigger body type, yet she makes me feel really comfortable and at ease. If she can teach me, she can teach anyone! Thank you to Imogen for bringing some calm and fun to my week! More...
Reviewed on Facebook
Rachel Emily Taylor
Imogen is a fantastic yoga teacher. Calm, patient. I love her faster strength class on a Monday evening. Her Thursday yin is just what I need. Her sessions have been getting me through the lockdown(s)❤️ More...
Reviewed on Facebook
What do you love most about your job?
I really care about people as individuals and watching their practice and confidence grow.
What inspired you to start your own business?
Private yoga allows me to deliver bespoke services tailored to the person, achieving optimal results and greater impact.
I've had the pleasure of building team relationships with classes for major corporations including Sky, Better Libraries, Brownies, Worldpay FIS and Coppafeel.
Further, I teach for Londons top luxury yoga and fitness studios including Triyoga and Digme Fitness, building and supporting communities of people week-to-week. Here I have also had the pleasure of representing Triyoga by leading a large group class of 80+ at Balance Festival. Nothing beats the energy of such a large group coming together to move, breath and practice together.
Why should our clients choose you?
Your personal goals and needs are my highest priority, these will be met with classes that are fun, engaging and challenging yet still accessible to you.
My interest in anatomical principles and many hours of training ensure that the tradition of the practice is upheld, with progressive and current standards of modern movement.
And finally, music is of importance to me - I mix my own playlists using professional DJ software, so you will be taken on a sound journey tailored perfectly to the practice to energise, lift and calm you down at all the right moments.
You will move away from a place of low energy and tension, to a place of serenity and ease!
Can you provide your services online or remotely? If so, please add details.
Yes! Classes are available to take online via Zoom - from the comfort of your own home.
What changes have you made to keep your customers safe from Covid-19?
In cases of disruption to service I will do everything in my power to operate the service where it is safe to do so.
Should in-person classes become unavailable due to government restrictions, classes will be taken online via Zoom. Where in-person classes remain available for access, there will be safety measures in place.
Private One-to-One and Group Yoga classes
Private yoga sessions offer a deeper and more layered experience to yoga practice. Tailored towards your availability, goals and lifestyle, our classes will transform your practice with a more dynamic and structured approach focussed to your needs.
Your bespoke programme draws influence from the following styles:
• Vinyasa, Power Yoga and Rocket Yoga (active, warming and sweaty to diminish fatigue and build strength, flexibility and self confidence.)
• Yin (slow, meditative, deep stretch to alleviate stiff joints and their connective tissues to reduce pain and improve mobility.)
• Mindful Meditation (slow down the mind to manage stress, become more calm and boost effectiveness.)
• Restorative (resting with the support of props; calming the nervous system to aid injury recovery and find deep rest.)
Are you ready to make a positive change in your lifestyle? Contact Me.
