Hutchinson Therapy

Couples therapy will enable each person to be heard and to hear themselves. I will provide a mirror with expertise to reflect the relationship's difficulties and the potential and direction for change. Let me help you empower the relationship to take control of its own destiny and make vital decisions, and above all improve communication. Only then will you be able to set clear goals and objectives for the future.
If indeed you both feel like it’s time to part ways, let me help you do this with love and gratitude.

Evidence shows that many clients seeking therapeutic help attend for one session only- no matter what their therapist's orientation or approach may be. This doesn’t mean if more help or guidance is needed that won’t be available, simply that help can be available in a more affordable and effective forum.

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a mental health professional. My Single Session Therapy helps patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Support sessions beneficial and inspirational. Get in touch to book an appointment.

Children and Young People need therapy when they have problems they can't cope with alone. Or they need help when problems affect how well they do, feel, or act. If things don't get better on their own, kids may need therapy so things can improve. Sometimes, entire families need support while trying to communicate, learn, and create boundaries.

In therapy, CYP learn by doing. With younger kids, this means working with the whole family, drawing, playing, and talking. For older kids and teens, therapists share activities and ideas that focus on learning the skills they need. They talk through feelings and solve problems.
I offer praise and support as they learn; and help them believe in themselves and find their strengths. Therapy builds helpful thinking patterns and healthy behavioural habits.

Bereavement, grief and loss can cause many different symptoms and they affect people in different ways. There's no right or wrong way to feel.
As well as bereavement, there are other types of loss such as the end of a relationship or losing a job or home.
Some of the most common symptoms include:
shock and numbness – this is usually the first reaction to loss, and people often talk about "being in a daze"
overwhelming sadness, with lots of crying
tiredness or exhaustion
anger – towards the person you've lost or the reason for your loss
guilt – for example, guilt about feeling angry, about something you said or did not say, or not being able to stop your loved one dying
These feelings may not be there all the time and powerful feelings may appear unexpectedly.
It's not always easy to recognise when bereavement, grief or loss are the reason you're acting or feeling differently.