Holistic Hub Wellbeing

The objectives of Indian Head Massage are to reduce stress, increase oxygen in the hair follicles to stimulate growth and health of hair, renew and balance energy levels by working with the three higher chakras, relieve symptoms of depression and anxiety, boost memory capabilities, stimulate lymphatic drainage by circulating blood to the neck area, prevent headaches and migraines by releasing tension in the head and neck area and reducing muscle stiffness and to help with the circulation of cerebral spinal fluid.

Therefore, it is particularly good for anyone suffering from headaches and migraines, insomnia, stress, depression, anxiety and tension.

On a spiritual level it releases blockages of the chakras and therefore improves the flow of energy throughout the body to enable healing.

It treats the head, shoulders, neck and face and uses circular movements along acupressure points, strokes and stretches.

Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

An Indian Head Massage is 45 minutes and costs £25

Lomi Lomi is known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.

Lomi lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension.

'Lomi lomi' translates to 'rub rub' in Hawaiian, and reflects the broad, flowing strokes made with the therapist's fingers, thumbs, palms, arms and elbows. Macadamia, palm and coconut oils are usually used as moisturisers in lomi lomi massage, to keep the strokes smooth and to nourish the skin.

Many believe that the healing art of Lomi lomi was brought to Hawaii by the earliest Polynesian settlers, while others believe that it is deeply infused with the practice of ‘living aloha’ - a carry-over from ancient Hawaii and the mystical land of Mu. The Hawaiian lomi lomi massage can also be referred to as Kahuna bodywork.

Lomi lomi aims to treat the body and mind as one whole being. It is thought to:

release tension

assist blood and lymph flow

eliminate waste and stimulate toxins

rejuvenate the body

instil a sense of peace, harmony and wellbeing

This is a full body massage lasting 60 minutes and costs £40

During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on specific parts of the body.

The stones are smooth and flat and usually made of the volcanic rock type called basalt. These particular stones are chosen because they retain heat.

The stones used for a hot stone massage are placed in hot water to warm up before being applied. They are then placed onto specific areas of the body, such as:

the back

the stomach

the face

the hands

the feet

Some massage therapists hold the stones in their hands and use them to massage with. This allows the therapist to get deeper into the muscles without more pressure, helping their client to relax yet further.

Occasionally, cold stones can be used on the face or after the hot stones have been applied. Cold temperature helps to calm swollen blood vessels and soothe hot skin.

This type of hot stone therapeutic treatment is thought to have originated in China almost 2,000 years ago. Since then, the technique of using stones for healing has been used in many different cultures, including the Americas, Africa, Egypt, and India.

A Full Body Hot Stones Massage lasts 60 mins and costs £43
A Back, Neck and Shoulder Hot Stones Massage lasts 30 minutes and costs £30

A massage focused on the face, scalp, neck and shoulders using the most effective acupressure and lymphatic drainage techniques. The unique massage is designed to remove toxins, improve the energy flow, release puffiness and help with both sinus congestion and headaches. Balancing these energy channels releases expression lines and wrinkles resulting in a fresh more youthful appearance glowing with radiance. Fantastic for a special occasion.

The massage takes around 60 minutes and costs £35.

Dermaplaning is a wonderfully powerful exfoliation treatment, removing dead skin cells and peach fuzz with a special tool. It includes a face pack infused with hyaluronic acid and collagen to pack a real punch to leave your face feeling renewed and fresh. Please note that this treatment is not suitable for active acne, but is excellent for acne scars.

The treatment takes around 60 minutes and is £40.

Treat your feet to a wonderfully relaxing pedicure using ProSpa products to leave your feet truly pampered and ready for anything.

This luxury pedicure takes around 60 minutes and costs £22.

Treat your feet to a wonderfully relaxing pedicure using ProSpa products. This luxury treatment will leave your feet feeling truly pampered and ready for anything.

The treatment lasts around 60 minutes and costs £27.

A beautiful facial using ProSpa products to leave your skin feeling hydrated and fresh. The treatment includes a delicious head, neck and face massage to make you feel on top of the world and truly relaxed.

This treatment takes around 60 minutes and costs £36.

Give your poor hard-working hands a real treat by having a manicure. The treatment also includes exfoliation and massage as well as the choice of nail polish or gel polish.

This treatment takes around 60 minutes and costs £19 for nail polish and £25 for gel polish.

Waxing is an ideal way of removing unwanted hair.

Eyebrow - £9.00
Top Lip - £7.50
Chin -£7.50
Underarm - £8.50
Forearm - £10.00
1/2 Leg - £18.00
Bikini - £8.00
1/2 Leg and Bikini - £23.50
Full Leg - £23.00
Full Leg and Bikini - £27.50
Gents Back and Chest - £18.00