Hendry

About

I have been passionate about fitness
my whole life which has led me to pursue a career as a Personal Trainer as I’ve always wanted to share my passion with others. Throughout my training career I’ve developed an excellent all round knowledge of how to best help my clients achieve there goals whether they are perfocrmace Based or body composition through weight loss and gaining some muscle

I adopt a very client centred approach where your goals & likes/dislikes are at the forefront of your training. Working with me I hope to educate you not only on the “why” of exercise and nutrition but to also help you build confidence in your self and promote healthy lifestyle changes that you can manintain for the rest of your life. It’s all about the balance and enjoying what you do

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