Heart Hands - Thai Yoga Massage

What a fantastic surprise my treatment was. I have never had this type of massage but will certainly slot a session in as often as possible. The stretches were AMAZING. Thank you. More...

Reviewed on Google Maps

My massage today was really wonderful and I left feeling incredibly relaxed. The setting was lovely and Neilon made me feel very comfortable, paying extra attention to my shoulder injury which causes me a lot of muscle tightness. I would highly recommend him.

Reviewed on Google Maps

Neilon's gentle, holistic approach, together with his deep understanding & intuition ensure the best possible results from a very relaxing massage. Thai yoga massage is unlike any other, and for me, is by far the most effective treatment to relieve muscle tension. The results last longer too than a normal massage, so I can highly recommend Neilon to anyone. It's an experience you will definitely want to repeat! More...

Reviewed on Google Maps

Amazing massage, my back hasn't felt this good in years! Plus I am sure I went in at 5'4" and left 5'6".. highly recommended

Reviewed on Google Maps

Fabulous, super relaxing and really softened my tight bits.

Reviewed on Google Maps

I love the thoroughness and attention to detail in Neilon's massage sessions. He helped me resolve deep set carpal tunnel and always gave me check ups and home exercises to work on and empower my own healing.

Reviewed on Google Maps

i was nerves at first because it was my first time and I didn't really know what to expect but Neilon made me feel comfortable and relaxed, a very enjoyable experience, I came away feeling stretched and de-knotted, I'll definitely visit Neilon again.

Reviewed on Google Maps

Surprisingly good , fundamentally relaxing and a bit unexpected. Well worth it !

Reviewed on Google Maps

I was unsure what Thai massage was when I initially was told about it, I actually found it more enjoyable than any other massage style- a therapeutic approach into how the body works and feels, Neilon made me feel really comfortable and at ease, I felt able to set the pace and appreciate the full experience. I would highly recommend to all

Reviewed on Google Maps

Amazing. Lovely space for a massage, beautiful room and handy location.Neilon was understanding that I felt a little apprehensive, having never had a massage before and only just discovering what Thai massage really was. He explained what Thai massage involved and asked me what I hoped to get out the massage..aches/pains/problems...  I was able to relax and really felt comfortable. He was confident, strong and deliberate with movements and checked in with me when appropriate. I really was blown away by the treatment. I felt like my entire body had been relaxed and woken up at the same time and felt the effects of the massage for a few days afterwards and was excited for the next treatment which was just as uplifting and relaxing, a truly engaging experience for the body.  Neilon is very professional and is flexible with my timetable. More...

Reviewed on Yelp

relaxing, pleasant and full of surprises ;)

Reviewed on Google Maps

Neilon provided a great deep massage, sorted out my painful shoulder. Super professional, caring and knowledgeable. Would recommend highly.

Reviewed on Google Maps

Definitely one of the best massages I've had. Highly recommended.

Reviewed on Google Maps

An amazing massage, was both relaxing and energising - a real holistic experience.

Reviewed on Google Maps

I can’t thank Neilon enough for changing my life. I had tried every diet and fad coming and going but nothing worked. After I lost my motivation because I wasn’t getting the results I wanted on my own. I realise that I needed someone to motivate me to get fit and tone up Neilon taught me about how to nourish my body and make choices for a healthy lifestyle. Because of him my body shape has<span id="moreReview269371" class="hide">I can’t thank Neilon enough for changing my life. I had tried every diet and fad coming and going but nothing worked. After I lost my motivation because I wasn’t getting the results I wanted on my own. I realise that I needed someone to motivate me to get fit and tone up... Neilon taught me about how to nourish my body and make choices for a healthy lifestyle. Because of him my body shape has changed, my fitness levels have improved beyond recognition and I can even run, quite happily - something I have never been able to do. Miraculously he managed to make a fitness routine part of my life. I would highly recommend Neilon to anyone as I couldn't think anyone who could give more accurate fitness advice more than him.</span> More...

Reviewed on FreeIndex

I have been working with Neilon for the past 5 months and have had great results, losing 12kg during that time and really improving my fitness level. Neilon is very patient, encouraging and caring. He always finds the right words and exercise to deal with every weeks, taking into account the injuries issue I have.<br />He is non-judgemental and knows how to make you feel comfortable, and motivated,<span id="moreReview252924" class="hide"> wanting to keep coming week after week.</span> More...

Reviewed on FreeIndex

After 6 excellent Boot Camp sessions with Neilon I feel much fitter and learnt some great new exercises. It was always a full-on 45 mins and he kept pushing me to improve reps and technique, which helped me tone up. Neilon is a highly experienced Trainer and a really nice guy to train with. Andrea Holley owner of Dreams to Reality Life Coaching, Hove. More...

Reviewed on FreeIndex

I began my 2-Way-Fit journey with Neilon 5 weeks ago with the initial consultation, and just 4 weeks on, with one x 1 hour training session per week, in addition to my exercising of choice, I've lost 8lbs in weight and gained a whole new perspective on life. <br /><br />Everything that was stressing me out before remains, but I'm coping better now and no longer feeling stressed by any of it. My diet,<span id="moreReview210569" class="hide"> attitude, decision-making, confidence, outlook and general happiness and well-being have all improved immeasurably. No exaggeration. I've been overwhelmed by the kindness of strangers and the compliments I've received from friends, family, customers, and even random people in shops. I've still got a long way to go to reach all the goals I've set myself but I now feel more optimistic and excited at the prospect of working towards and achieving them. <br /><br />I was no exercise virgin when I started the programme- I've run a half marathon, several 5k & 10k runs, completed the London to Brighton bike ride and been a gym bunny since I left school, but still, I piled on over a stone in less than 6 months, I was lost with regards to what else I could be doing to help myself, and I felt very demotivated because I was no longer seeing results for all my efforts. I'd veered right off track and eventually realised that a personal trainer wasn't an unjustifiable extravagance I could never afford, but the readily available and necessary help I needed to turn my life back around. And Neilon has provided me with exactly that, getting me firmly back on track to becoming the best "me" I can be. <br /><br />With his training to strengthen my body and mind, and Rachael's invaluable support as a highly skilled EFT and NLP practitioner, and hypnotherapist dealing with the emotional food-related side of things, I've managed to make numerous small changes that have consequently felt effortless, but mounted up to produce immensely rewarding results. R More...

Reviewed on FreeIndex

I saw Neilon for 6 sessions over a period of 3 weeks. Combined with a healthy eating plan I managed to lose weight and increase strength. I enjoyed the sessions where we did a variety of exercises in a circuit format. After each session I ached for at least 2 days afterwards which is always a good sign! Would highly recommend Neilon PT. More...

Reviewed on FreeIndex

I have been doing Neilon's bootcamp sessions for a while now and have also started doing some personal fitness training with him - I have never felt so energised and positive about my own fitness. I cannot recommend him highly enough. More...

Reviewed on FreeIndex

Neilon is a great personal trainer. He is very motivational and happy to tailor the workout to fit with the types of excercise that you enjoy. <br />I found him to be very cheerful, professional and very knowledgable and willing to work around my time schedule where needed. I would certainly recommend him to anyone thinking of getting a personal trainer. More...

Reviewed on FreeIndex

Neilon continues to provide excellent varied and challenging training. My overall fitness has improved quickly and Neilon keeps me focused on my longer term goals by explaining how each session is helping me achieve them.

Reviewed on FreeIndex

Neilon has been a good teacher, consistent and clear in his instructions to me. He strikes the right balance between friendliness and strictness.

Reviewed on FreeIndex

Having recently had a baby I have been finding it difficult to exercise. Neilon worked around my needs and helped me get back into the swing of things. He was also happy for my 6 month old daughter to watch... which made things lot easier for me! More...

Reviewed on FreeIndex

An outstanding personal trainer who is very knowledgeable in his field. The techniques he used meant that I saw resulting changes in my body quickly and these changes have been sustained long after my PT program had been complete.

Reviewed on FreeIndex

Neilon quickly got a grip on the specific training I wanted for my particular sport (Badminton). The tailored regime worked wonders for my game and general fitness/happiness. Neilon was great at helping me push through my mental resistance to training. Brings a great calm presence to his work. Highly recommended. More...

Reviewed on FreeIndex

Neilon's been my pt for 18 months now and I keep seeing the rewards. First there was the weight loss, then the toning of the body, followed by muscle growth. In the last few months I've seen the holiest of Grails appearing - the six-pack ! More...

Reviewed on FreeIndex

Neilon is a top-notch PT, and I can't recommend him enough- He really cares about the type of workout YOU want to do, and custom-creates each and every session so it's challenging, refreshing, and most of all, fun. Much better than the gym or a dvd, and a nice guy to boot. More...

Reviewed on FreeIndex

When I lived in London I used Neilon's PT training services. Absolutely brilliant, first class trainer - who is patient, knowledgable and most of all a great motivator. A real shame I live so far away now - but thoroughly recommended if you are looking for a Brighton personal trainer. More...

Reviewed on FreeIndex

I attended to Neilon's Thursday evening bootcamp. He always came up with something different every week, and kept it interesting. He catered really well for all different ages and abilities, making sure that no-one was left feeling that they weren't able to take part. It definitely worked muscle groups which I've neglected for a long time!! I ended up enjoying exercise!! Highly recommend. More...

Reviewed on FreeIndex

Neilon challenged me to the max and I broke through with a feeling of real achievement. Nice supportive style - a real buzz!

Reviewed on FreeIndex

Best PT I've ever come across, by a mile. Book him - you won't regret it.

Reviewed on FreeIndex