GXT
(10)
(10)
I provide coaching and personal training services to people of all abilities and age – from young kids to the elderly. As a fitness consultant that has been in the fitness industry for over 18 years, I know why it’s essential to take control of health and to stay in shape.
10 customer reviews
Funmi Chirnside
Oren has a great work ethic. He encourages rather than dictates.
He understands how to work around injuries. Training is varied and he is sensitive to any needs that might arise.
Luke Burnham
I first contacted Orren due to health issues I’ve struggled with for around 5 years, which caused me to loose consciousness on occasions.
I have been under investigation by neurology and cardiology since this began which have both so far, come up without any help or diagnosis. I’ve always known my diet to be pretty poor so I thought I’d ask Orren for some help and advice to change my ways. I was unsure what to expect at first, but everything was made clear by the first free video chat in which he explained how he works and what to expect. Within the first day or so we had discussed all of my information regarding height and weight and my current dietary habits. From this information a personalised plan, along with in-depth nutritional information tailored to myself was drafted up and sent to me via email and explained further with a second video chat.
The experience so far has been exactly what I was hoping for and couldn’t ask for better, knowledgeable customer service
More...
George Rogers
Very helpful with giving you the correct information and meal plan to reach my goals. Very in depth and professional in the way that he speaks about how I should eat and train and what is key to me progression.
Hinali Pandya
Training with Orren has been one of the best decisions I've ever made.
He takes time to train us well, checks in on us and tailors every session to ensure we get the most out of it.
He is flexible and understands that life can get in the way of sessions, but will always encourage us and keep us motivated.
More...
Michael Walsh
I am a ex pro Gaelic footballer and I am currently coming back from injury and working on strength and conditioning to build muscle and muscular endurance . I Have been working with Orren for a couple of months and already the results are fantastic. Orren is very professional in the way he approaches his work and i would highly recommend to friends and family. 10/10 More...
Ivaylo stoykov
it was a nice workout
sagi niri
Orren is a real professional,He is changing the training every time, keeping the element of surprise to every lesson.He listen to the trainee and changing the drills accordingly. He is very thorough and making sure you are doing the exercise in a perfect way,He is building the effort slowly slowly and making sure you’ll make stretches and not harm your body.He also has a vast knowledge in nutrition and other related sport issues.He’s the best !!! More...
Colin hart
I hired gxt for my 14 year old autistic son for some fitness and self defense/boxing, my son is a bit shy and doesn’t talk to people much unless he’s comfortable with them. First lesson with gxt my son opened up ,he was laughing and having fun. We continue our session with gxt every 2 weeks for ongoing training, my son loves it ,works hard and really having fun. I would highly recommend Orren of gxt for his knowledge,professionalism and how at ease he puts my autistic son ,Alfie is looking forward to his next lesson. More...
Lisa sotiris
Orren is a great personal trainer to work with and a great guy to talk to ,he adapts and works with you on goals you want to achieve with on going advice and feedback during and after sessions. What i like most is, with every exercise he explains what muscles you work and the impact they play on each part. He allows rest periods which is great for me as i can now complete a whole session of work out without stopping on each exercise. I can see the difference in a span of one month. Orren is a great guy and has great knowledge ,he gives motivation and commincated well. I'm truly happy and look forward to more sessions with him More...
Olivia Frinton
Orren has been so professional and helpful with me since I began PT with him, he really listened to what I wanted to get out of training and he planned each session to my level of fitness and pushed me that little bit further so I really felt a difference in myself each week I saw him.
Great communicator, proffesional, very understanding down to earth guy, overall cannot reccomend him enough, HIRE
Olivia , Watford
More...
How do you help your clients achieve their fitness goals?
I help my clients achieve there goals by setting an action plan. Which consist of short, meduim and long term goals. Then making sure i as a fitness consultant give them the belief that everything we set out can be accomplished
What’s the secret to getting the body of your dreams?
The secret is me plus you equal results!!! I believe team work makes the dream work!!!
What do you love most about your job?
The satisfaction on clients faces when they achieve there objectives. As well when we set out difficult task for clients to accomplish and they accomplish them. This creates a massive buzz for myself!!
What inspired you to start your own business?
I just had the intrinsic motivation that i wanted to challenge myself and see if i can handle all the pressure that comes with running your business. I thrive under pressure!
Why should our clients choose you?
Clients should choose me because i have experience, knowledge and wisdom. I been working as a fitness consultant for over 12 years and trained over 12,000 hours of clients. Which includes given life coaching, health and wellness advice plus nutrition plans.
