Guided Discovery Therapy

About

Hi I am Jas.
I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!

The quickest way to get in touch is to visit my website at www.guideddiscoverytherapy. co.uk or contact me on guideddiscoverytherapy at gmail.com

I believe that everyone needs the chance to be able to express themselves in an open and honest environment and that is what I aim to provide for you. I work in a non-judgmental, transparent and honest way so that you feel safe in expressing yourself completely.

You don't need to be suffering from a specific mental health illness to ask for help. I understand that sometimes life can just get too much and I have developed different approaches to help you manage different issues. For full details of what I offer please go to www.guideddiscoverytherapy.co.uk

Show more