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G

GEPT

Emsworth, West Sussex and Hampshire

(8)
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‘20 Certificate of Excellence, 2020

About

Now offering contactless PT! With everything that is going on in recent times its important to stay healthy and train safely, in the comfort of your own home. With a tailored exercise plan from GEPT find the most effective ways to train in your home away from the virus.

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Reviews (8)

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5/5

8 customer reviews

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21 September 2019

I have been going to Glen on a weekly basis for several years now, and have never been disappointed. Glen is a very accomplished professional personal trainer, and always produces an interesting and varied session. Glen also identified a couple of areas of weakness I had as a result of rugby injuries dating back many years,and through his attention to detail on these areas they are now much stronger, for which I am very grateful. Glen is also very personable and approachable which makes every session with him very easy.In short,I cannot recommend Glen highly enough. More...

Reviewed on Google Maps

21 September 2019

I have been going to Glen on a twice weekly basis for a number of months now and have enjoyed every session! I would highly recommend Glen as he is an effective and engaging trainer no matter your level of fitness or skill set - 10/10!

Reviewed on Google Maps

30 June 2019

I have been attending gym sessions with my teenage son for over six months now and I'm amazed at how much I enjoy our twice weekly sessions. Glen is not only a very thoughtful and informed trainer, but also able to make us both feel very much at ease. As I came with lower and upper back disc damage, as well as a torn knee I was nervous about going to the gym. But, what was originally intended to be some mum and son quality time has turned out to be quite transformational for me. I am definitely feeling the benefit or Glen's tailored plans as I experience far less pain in back and joints. It's been lovely to watch my son, not a natural athlete, grow in physical confidence too. Thank you Glen : - ) More...

Reviewed on Google Maps

30 June 2019

Glen is very professional and is always both engaging, motivating and well prepared. I am preparing for a hip replacement and have been concerned about how to get myself ready for that. I have always been active and have found the hip problems affect me in all sorts of ways and limit what I can do for exercise. Glen comes up with different and interesting things to do that are well tailored to me. I enjoy my sessions with him. More...

Reviewed on Google Maps

27 December 2018

I have achieved so much more than I anticipated after working with Glen for the last few years. His encouragement and good humour have enabled me to be the best that I can. With tailor made plans and his passion for all things fitness I look forward to the next challenge. More...

Reviewed on Google Maps

27 December 2018

I have known Glen for a number of years and have found his personal training excellent, he has tailored every aspect to my health and fitness needs. He encompasses a fresh look on personal training and adds an element of flexibility whether outdoor training, boxercise or cardio is required. I would highly recommend. More...

Reviewed on Google Maps

27 November 2018

Quite simply, Glen is a training technician. He has quietly identified those inevitable weak areas and created a more balanced and coordinated me. It takes time, but it's all gain, no pain. More...

Reviewed on Google Maps

27 November 2018

I have always enjoyed playing football but as I entered my fifties I found that I constantly picked up injuries. As a last resort before hanging up my boots I decided to see if Glen could sort me out! Glen has been my personal trainer for the past two years and the impact has been incredible. I now play football twice a week without a problem. Glen’s training sessions are tailored to my specific needs and he varies them every week. I highly recommend Glen as a personal trainer. More...

Reviewed on Google Maps

Q&As

I listen to what my clients need, take everything into account and write specific workout olans for the individual.

Finding a way to enjoy exercise alongside achievable nutritional advice.

Seeing clients with a wide range of goals achieving and watching people enjoying exercise who haven't enjoyed it before.

I have been personal training for 10 years at a wide range of clubs and got to a point in my career where I was ready to be my own boss

I have experience of success with clients.

I train in a bespoke and private gym where I can be 1 on 1 with my clients.

I am not the kind of trainer who barks orders.

Exercise is not one size fits all, I strongly believe every individual needs their own plan and inject theor own personality into sessions.

Services

Personal training from home beaming into yours