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Gentle Changes

Worcester

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About

Hi, my name is Dawn Salter and my Worcester based practice is called Gentle Changes.

I provide mental health support and coaching using gentle somatic and psychosensory methods that directly influence the autonomic nervous system to bring calm, healing and reconnection with self.

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Q&As

I love helping my clients to heal from traumas and regain their mental health and and also to make meaningful sense of their experiences. I also love helping my clients make positive and lasting changes like ending vaping and stopping smoking with confidence.

After taking a career break to start a family I wished to return to coaching and therapy using the gentle and effective psychosensory methods that influence the autonomic nervous system to make lasting and healing change that I had been studying and developing as case studies in the intervening years.

I offer something different. I will not tell you your thoughts are to blame for your suffering. I will work with you, gently and respectfully to help your nervous system heal and regain safety and stability whilst supporting you to move forward towards achieving your goals.