Gabriela Garcia Body Psychotherapy

About

**www.gabrielagarcia.co.uk**

Welcome, I offer you a safe and confidential space to explore new ways of having a fuller enjoyment of life. If you feel low and stressed, struggle with difficult relationships in your life, suffer from depression, anxiety or are seeking to have more satisfaction in your life, then body psychotherapy can help. Any adverse experience will manifest itself both physically and emotionally, body psychotherapy is a specialized approach that integrates emotions, thoughts and the sensorial experience to picture a landscape of the person’s situation, this can help to find resolutions to your conflict and develop ways to improve your quality of life.

I am a culturally sensitive and affirming therapist, working with neurotypical and neurodivergent individuals from diverse life circumstances. As such, I develop a tailored therapeutic process for each and every client.

Body psychotherapy can help with:

• anger management
• anxiety or stress
• the after-effects of trauma or abuse
• OCD
• ADHD
• bereavement
• bullying
• depression
• eating disorders
• sexual issues
• managing chronic pain or chronic illnesses
• finding direction in life
• low self-esteem
• personal relationship issues
• work struggles
• spiritual crisis

I mainly work face-to-face in a therapy centre in Cambridge, however, my working practice has incorporated online therapy, maintaining the core of the body psychotherapy approach.

For more information please visit my website www.gabrielagarcia.co.uk

I am fluent in English and Spanish.

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