Flexology
Farnham
(1)
Farnham
(1)
Trainer Who Cares
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and My goal is to help you overcome hurdles and reach your goals. I analyse your body type, BMI, and metabolism, to create your individualized fitness plan.
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1 customer review
Hannah
Dean is an amazing PT instructor, he caters each session to what's best for you and actually listens to what you want to achieve against what you can do. He takes the time to build up your strength and abilities but it's amazing to see the difference of what you can achieve within a few weeks. More...
Reply from Flexology
Thank you Hannah, its a pleasure supporting you with your goals :)
How do you help your clients achieve their fitness goals?
Supporting my clients to create SMART goals. Working with the client to explore why they want to achieve these goals and then exploring holistically to work towards them
What do you love most about your job?
I love coaching people, and exploring ways to support them.
With my job i love learning and training new ways within the field with constant CPD
What changes have you made to keep your customers safe from Covid-19?
Ensuring social distancing is adhered to.
Equipment cleaned before each session
Providing antibac wipes for sessions
Personal training
Adults and children sessions availble
Various coaching.
HiiT
Cardio
Strength and conditioning
Stretching
Weight management
Nutrition advice
Programmes for weight loss, Toning, muscle
Boxercise
Boxercise sessions
Children and adults training availble
