Fit-Ease - Health Fitness and Wellbeing
Bonby, North Lincolnshire, North Lincolnshire
(15)
Bonby, North Lincolnshire, North Lincolnshire
(15)
15 customer reviews
Elsie Owen
I would highly recommend Stef’s Fitness Pilates class, it’s perfect for any age and ability, it’s an all over body workout from legs, arms and core. If there is a particular exercise that doesn’t suit you ( ie a past injury) Stef will adapt it to fit to you personally, she always makes sure she knows everybody’s name and any health issues before the class starts. Well worth a try. More...
Reviewed on Facebook
Michaela Reynolds Mcwilliam
Iv been doing stephs pilates class for a while now. I find her very professional, helpful and friendly. Great class for relaxing and stretching off those muscles. Suitable whether you're a beginner to exercise or just want to stretch of those muscles after a good workout. Highly recommended More...
Reviewed on Facebook
Cynthia Flanagan
Since Stef qualified as A Fitness Pilates instructor I have been lucky enough to attend her classes twice a week. Stef is such a great motivator but still manages to make us smile while working us hard. I definitely feel the benefit afterwards and feel I need the stretch and tone included. I'd recommend anyone to give Stefs class a go and guarantee you will go back again and again. Great instructer who makes sure you get your own personal attention to fit your capabilities within a full class of 22 she teaches us all as separate people not just a class of faces she knows all our names ailments and injuries. Give it a go and see what I mean More...
Reviewed on Facebook
Liz Nicholson
I joined Stef and the girls at South Ferriby bootcamp class last night and I had such a warm welcome. It was a small size class which means Stef can really work with everyone, the exercises were great for toning with lots of variation and plenty of different levels of difficulty. I’ll be heading back there again and I highly recommend this for people with any level of fitness. More...
Reviewed on Facebook
Rachel Wright
I have been going to Stef's bootcamp sessions for 3 months. Stef really keeps you motivated and gives encouragement throughout. I have seen improvement in my fitness levels and would recommend these sessions to anyone. Looking forward to the next session! More...
Reviewed on Facebook
Alison Lyon
Step has a knack of ensuring everyone in the session gets the right workout for their fitness levels. She takes the time to understand your personal needs and constraints and works with you on these.
Really enjoyable , wish there were more sessions each week.
More...
Reviewed on Facebook
Claire Hunt
Stef's boot camp sessions are tailored to her client's individual fitness levels and goals. The sessions are challenging, fun and welcoming and Stef is genuinely dedicated to helping all of her clients improve their strength and fitness. As a bonus Stef also encourages those of us with little ones to attend the buggy boot camp. More...
Reviewed on Facebook
Jake Gray
Stef really wants to see you achieve the goals set and always looking to push you to the absolute max in every session so as to make every one count. I cannot thank her enough and her messaging and dedication to her clients keeps me working as hard as I can in the personal sessions as well as my own sessions . #stefinspires More...
Reviewed on Facebook
Maria Raithby
As a complete and utter novice, and being very overweight and unfit, I was very anxious about starting a boot camp class. Stef made me feel completely at ease and supported me to complete the whole class at my own level while challenging me and pushing me out of my comfort zone to ensure I had a great workout ! When I developed an injury, outside the class, Stef made sure my exercises were tailored to ensure I didn't make it worse. My fitness levels and confidence are building all the time thanks to the classes. Completely life changing and highly recommended!! More...
Reviewed on Facebook
Emily Collinson
I have been training with Stef for a few months now after having my 3rd baby and wanting to get into the best shape possible. Stef is brilliant at pushing me and the group to give 100% and get the most out of our sessions. She energises and motivates the group which means that even on a wet, cold and miserable night I will always force myself to be there knowing it will be a tough but enjoyable work out with a great bunch of people. Would thoroughly recommend anyone wanting to work with Stef she is fab. More...
Reviewed on Facebook
Sharon Demavivas Lacey-Hatton
I came to Stef free taster bootcamp in Winterton, Stef is very friendly and make you feel at ease.
Reviewed on Facebook
Hayley Elise Coe
I’ve been training 1 to 1 with Stef for the last 7 months or so and I would thoroughly recommend. So friendly and the most professional and knowledgeable person I’ve come across in this industry. I’ve also been to the group classes and they are so much fun and definitely worth a try x More...
Reviewed on Facebook
HelenR-166
I visited Winterton to see my sister and we attended Stef's boot camp! It was really hard but totally worth! Stef was the perfect balance between being supportive and pushing me! The whole group were really friendly and it was a supportive and fun atmosphere. I would 100% recommend! Good value and effective! Thanks Stef! More...
Reviewed on Yell
BlackDrawer60
I would not hesitate to recommend Stef at Fit Ease. Stef really knows how to push you to be the best you can and achieve your goals. Taking part in a group session can be daunting but you instantly are made to feel welcome and so you not only get a great work out but you also get to spend time with an amazing bunch of people. Stef goes over and above to support you if there is something you specifically need help with, be it eating a healthier diet or how to strengthen a particular area of the body. More...
Reviewed on Yell
OrangePencil26
Fantastic classes by Stef, something different and varied every week to keep you focused. Friendly welcoming group of all abilities so as little or as much effort depends on you. Always a giggle and area for kids to chill so no excuses not to go. More...
Reviewed on Yell
